Diagnoses
This type of anxiety is associated with increased stress when around people, struggles with social situations, and believe people are judging them.
What is social anxiety?
A set of interventions aimed at managing acute intoxication and withdrawal.
Who is Detoxification?
The 3 stages of relapse.
What are emotional, mental, and physical?
This coping skill asks you to tap into your five senses.
What is 54321?
CBT stands for this.
What is cognitive behavioral therapy?
The fear of open places and having a panic attack in public.
What is agoraphobia?
A hospital-level treatment program that offers intensive therapy and care to help patients regain independence after an illness, injury, or surgery.
What is Inpatient Rehab?
What is a craving?
The concept of focusing on breathing into your belly and not your chest.
What is diaphragmatic breathing?
Name 3 modalities that treat PTSD.
What are CPT, EMDR, somatic, DBT, ACT, CBT-T, etc.?
This diagnosis is categorized by extreme emotional dysregulation, suicidality, unstable relationships, and fear of abandonment.
What is borderline personality disorder?
A treatment for substance use disorders that combines FDA-approved medications with counseling and behavioral therapies.
What is Medicated Assisted Treatment?
Symptoms include nerves shaking, brain fog, forgetfulness, irritability, agitation, and many more that occur in early recovery and can last up to 2 years.
What are post-acute withdrawal symptoms aka PAWS?
The concept of riding a wave to manage triggers and cravings.
What is urge surfing?
The phrase that is commonly used to discuss trauma being stored in the body.
What is the body keeps the score?
A serious mental health condition that involves a persistent low mood and loss of interest in activities.
What is Depression?
A program that offers treatment with the use of horses?
What is Equine Therapy?
The part of the brain that is your reward center/pleasure center?
What is the Nucleus Accumbens?
Challenging a situation using this type of worksheet with a focus on stuck points and emotions.
What is the ABC worksheet?
The cognitive distortion where a person reaches a conclusion about one event and incorrectly applies the conclusion across the board.
What is overgeneralization?
A mental health condition that can develop after someone experiences or witnesses a traumatic event.
What is PTSD?
A therapy approach that assists a client in changing behaviors so that they may develop better habits.
What is Cognitive Behavioral Therapy?
The number of US adults that report they suffer from both substance use and mental health disorders.
What is 21.5 million or 8.4%?
The concept of tapping into the body and visualizing a place in the body that causes relaxation, calm, and peace.
What is safe place?
According to Mark, this is a requirement for self-care implementation?