HOS
Distracted Driving
DOT
CSA
Safety
100

Maximum total of hours per day

What is 14 hours?

100

Type of distracted driving category which involves taking your eyes off the road

What is visual distraction?

100

To prevent accidents caused by vehicle deficiencies, and to ensure vehicle is in safe operating condition, these activities must be performed daily

What is Pre/Post Trip Inspections?

100

The FMCSA collects data on all carriers on these categories (Unsafe Driving, Crash indicator, HOS, Vehicle Maintenance, Driver Fitness, Controlled Substance, HAZMAT)

What are the 7 BASIC Categories?

100

When the body is unable to cool itself by sweating

What is heat stress?

200

Hours needed to rest between shifts

What is 10 hours?

200

Type of distracted driving category which involves taking your hands off the steering wheel.

What is manual distraction? 

200

Minimum amount of tread depth for front steer tires

What is 4/32?

200

An inspection conducted on the road by DOT

What is a roadside inspection?

200

Most severe type of heat stress when your body can't regulate its temperature

What is heat stroke?

300

Maximum amount of driving per day

What is 11 hours?

300

Type of distracted driving category which involves not mentally staying focused

What is Cognitive distraction?

300

Minimum tread depth requirement for rear tires

What is 2/32?

300

Inspection level that conducts driver only 

What is a level 3 inspection?

300

Safety method when entering or exiting the truck by using 3 out of your 4 limbs to create a triangle of safety

What is 3 -Point Contact?

400

Minimum hours needed to reset work week

What is 34 hours?

400

Type of activity a driver perform that uses all three types of distractions

What is using a cell phone?

400

FMCSA is the acronym for

What is the Federal Motor Carrier Safety Administration?

400

Inspection level that conducts driver and walk around vehicle

What is a level 2 inspection?

400

Utilizing safety shoes, hi viz vest, safety glasses are items for personal safety

What is PPE?

500

CMV drivers need to take before your 5th hour of work?

What is a 30-minute break?

500

Swerving or difficulty holding a lane

What are signs of distracted driving

500

FMCSA title 49 392.16

What is the seatbelt regulation?

500

Inspection level that conducts driver and full truck inspection all around vehicle including under the vehicle.

What is a level 1 inspection?

500

Bending your knees instead of bending your back is

What is a proper lifting technique?