Boundaries
This type of boundary refers to your personal space and physical touch.
What are Physical Boundaries?
This letter in SMART ensures you can track your progress with numbers or data.
What is Measurable?
The color of paint Kiera had during the paint and pass art group?
What is blue?
a Word that is spelled incorrectly in every single dictionary.
List 3 harm reduction strategies.
Weak or inconsistent personal limits that allow others to overstep, leading to emotional overload, oversharing, and codependency
What is a porous boundary?
This letter ensures your goal isn't vague by answering the "who, what, and where.
What is S, Specific?
What people identified in a group activity when their peers shared stories of something they overcame.
What are strength?
The length of a NHL rink in feet.
What is 200ft?
What can you do to try to wake up someone who is overdosing to illicit a pain response.
What is sternum rub?
A strict, unyielding, and inflexible limits that create high emotional or physical walls between oneself and others, functioning as a defensive mechanism to prevent vulnerability.
What is a rigid boundary?
Using this type of partner/buddy increases your chances of reaching your goal to nearly 95%
What is Accountability buddy/partner.
An image we used to depict stress and coping skills.
What is a stress bucket?
The largest organ in the body.
What is skin?
800-484-3731
What is the number to the Never Use alone hotline?
Draw a healthy boundary diagram on the whiteboard including a "+" and a "-"
Correct!
True or False: Making a goal Specific means setting a strict deadline for it.
What is False?
Specific means clearly defined.
Walgreens, Flip and Dollar General
What apps did Seirra show in her couponing group?
What gets smaller every time it takes a bath.
What is soap?
When is the recovery position important and what does it do.
It prevents them from choking on their own vomit. It is important if someone was given Narcan or has been drinking.
An assertive communication framework used to resolve conflicts and provide feedback that can be used to set a boundary. It is descriptive, expressive, specific and often includes a consequence.
DESC Script
What components are missing?
I will use my skills to clean my room twice a week.
What is Specific and and Time-Bound?
What skills (Specific) & By when (time-bound)
A standardized family tree diagram that we completed.
What is a genogram?
The name of the Sabres line that consisted of Gilbert Perreault, Rick Martin and Rene Robert?
What is the French connection
This sedative, 200 to 300 times more potent than xylazine, has recently begun appearing in illicit drug supplies.
What is Medetomidine?