Mental Health
Health Habits
Coping Skills
Health Science
Fun
100

Most common mental disorder?

Depression

100

What are health benefits of caffeine? 

Boost energy, weight loss, prevents gout, cleanses liver, reduces depression. 

100

Name two coping skills? 

Writing, reading, walking, drawing, etc. 

100

Average number of calories in a day of meals? 

2000-2500
100

How many presidents has America had? 

45

200

Typically consists of both manic and depressive episodes separated by periods of normal mood.

Bipolar Disorder

200

Health benefits of vitamins? 

Helps with nutritional deficiencies that you cannot get from all food; steady source of nutrients. 

200

Name independent coping skills? 

These are coping skills you can do by yourself. 

200

Average calories in gram of carbohydrate? 

4 cal

200

What color symbolizes mental health awareness? 

Green

300

Characterized by distortions in thinking, perception, emotions, language, sense of self and behaviour.

Schizophrenia and Other Psychoses

300

Health benefits of medications? 

Correct chemical imbalances; boost natural chemicals in brain and body; help with mood. 
300

Name dependent coping skills? 

These are coping skills that others can help you with. 

300

Average calories in gram of fat? 

9 calories

300

Which month is mental health awareness month? 

May

400

Chronic or progressive nature in which there is deterioration in cognitive function.

Dementia
400

Health benefit of sugar? 

Natural source of energy. Provides immediate boost of energy to body. Bad in large quantities though. 

400

Why are coping skills important? 

You tell me why. 

400
What is health science? 

Health science is the discipline of applied science which deals with human and animal health. There are two parts to health science: the study, research, and knowledge of health and the application of that knowledge to improve health, cure diseases, and understanding how humans and animals function.

400

Daily Double: What place besides Earth has earthquakes? 

The moon. 

500

Daily Double: Impaired social behaviour, communication and language, and a narrow range of interests and activities that are both unique to the individual and are carried out repetitively.

Autism Spectra

500

Health benefit of drugs? 

Trick question. Don't say anything. 
500

Daily Double: Tools and techniques you can use to help you handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.

Coping Skills

500

What are aspects you can do to increase your health? 

Name some. 

500

Three presidents, all Founding Fathers—John Adams, Thomas Jefferson, and James Monroe died when? 

July 4th.