Water lover
"water for life"
Sometimes drinker
"I have a love-hate rs with coffee"
Average drinker
"I need to stay awake"
Caffeine addict
"I can't live w/out coffee"
legendary caffeine addict
"I worship coffee"
100

What part of the body does caffeine affect most?

The brain

100

Why is caffeine considered anti-inflammatory?

It helps reduce inflammation.

100

Which type of memory can caffeine help a little?

Short-term memory.

100

How can caffeine affect lifespan?

Through consumption of caffeine in a moderate way, it can lead to a long and healthy life.

100

What does caffeine block in your brain and cause people to be sleepy?

Adenosine.


200

What mental effect does caffeine give after intake?

Alertness.

200

How does caffeine help during stress or studying?

Keeps brain alert/improves focus.

200

What kind of stimulant does coffee contain?

Coffee contains caffeine.

200

How does caffeine help reduce fatigue?

Blocks sleepiness/keeps people alert.

200

Caffeine increases this chemical and can help to prevent disease. Also known as "happy/motivation chemical".

Dopamine

300

How does caffeine improve reaction time?

Through speeding up the brain signals.

300

How can caffeine affect mood?

By increasing dopamine.

300

How does caffeine help fat burning?

It releases fat to be used as energy.

300

How does caffeine help the body clean damaged cells?

It blocks the adenosine receptor, reducing cellular signaling that promotes inflammation.

400

How does caffeine affect dopamine?

It increases dopamine, which makes people more motivated and focused.

400

How does caffeine help physical performance?

By improving endurance.
400

How does caffeine protect brain cells?

By reducing damage and supporting neurons.
400

How can caffeine help reduce the risk of cancer?

Caffeine may help reduce skin cancer through its antioxidants and phytochemicals.

500

How can caffeine help the blood flow?

By improving the circulation and blood vessel function, this can help the blood flow.