"water for life"
What part of the body does caffeine affect most?
The brain
Why is caffeine considered anti-inflammatory?
It helps reduce inflammation.
Which type of memory can caffeine help a little?
Short-term memory.
How can caffeine affect lifespan?
Through consumption of caffeine in a moderate way, it can lead to a long and healthy life.
What does caffeine block in your brain and cause people to be sleepy?
Adenosine.
What mental effect does caffeine give after intake?
Alertness.
How does caffeine help during stress or studying?
Keeps brain alert/improves focus.
What kind of stimulant does coffee contain?
Coffee contains caffeine.
How does caffeine help reduce fatigue?
Blocks sleepiness/keeps people alert.
Caffeine increases this chemical and can help to prevent disease. Also known as "happy/motivation chemical".
Dopamine
How does caffeine improve reaction time?
Through speeding up the brain signals.
How can caffeine affect mood?
By increasing dopamine.
How does caffeine help fat burning?
It releases fat to be used as energy.
How does caffeine help the body clean damaged cells?
It blocks the adenosine receptor, reducing cellular signaling that promotes inflammation.
How does caffeine affect dopamine?
It increases dopamine, which makes people more motivated and focused.
How does caffeine help physical performance?
How does caffeine protect brain cells?
How can caffeine help reduce the risk of cancer?
Caffeine may help reduce skin cancer through its antioxidants and phytochemicals.
How can caffeine help the blood flow?
By improving the circulation and blood vessel function, this can help the blood flow.