Terms
An effective treatment approach for a range of mental and emotional health issues
Cognitive Behavioral Therapy
The cofounder of CBT
Dr. Aaron T. Beck
The strengthening of a desired behavior by implementing consequences directly after its occurrence
Reinforcement
In what years was cognitive behavioral therapy founded?
The 1960s and 1970s
Negative thoughts and beliefs about oneself brought on by stressful or traumatic events
Negative Self-Schema
The three pioneers of behavior therapy
Robert Liberman, Gerald Patterson, & Richard Stuart
A technique used to modify the client's destructive ways of thinking to be more productive and realistic
Cognitive Restructuring
The inner experiences analyzed by the cognitive behavioral therapist
Thoughts, attitudes, expectations, attributions and beliefs
When a person does not see their world accurately, causing negative emotional reactions that may not fit the situation
Cognitive Distortion
Founder of behavioral parent training
Gerald Patterson
The 2 steps that the therapist walks the family through when implementing problem-solving skills?
Problem definition and problem resolution
Reasons why someone would go to mindfulness-based cognitive therapy
Experiencing symptoms of anxiety, depression, or bipolar disorder
When someone connects themselves to an event with no basis for relation
Personalization
Played a role in behavioral couples therapy and worked with couples experiencing distress
Richard Stuart
A written negotiation between participants that specifically defines who does what, when, and where
Contingency Contract
Reasons why someone may need acceptance & commitment therapy
Emotions, thoughts, impulses, and physical feelings
Forming a conclusion based on a single detail of an event
Selective Abstraction
Founder of the ABC Theory of dysfunctional behavior
Albert Ellis
An agreement in which each partner writes down what behavior they would like to see increase in their partner
Therapeutic Contract
Treatment for a family with an adolescent who is engaging in risk-taking behaviors
Functional Family Therapy