Types of Distortions
I can predict the future and know bad things are going to happen
Fortune telling
I was considered medicine in 1830
Ketchup
People that disturb my mental health negatively.
Unhealthy Relationships
I use 5 senses to regulate my emotional mind.
Grounding
How many card are in one deck
52
I believe only the worst will happen
Catastrophizing
The animal that represents my nation is a unicorn
Scottland
Music playing to loud
Noises
I leave the area to better my mental health
Changing my environment
hot
I know what others are thinking. I bet they think I am the most popular person in the world.
Mind reading
I am land animal that cannot walk backwards
Kangaroo
The stench of pumpkin triggers me
Smells
I can craft, game, walk, or swim to feel better
Hobbies
What does www. stand for?
World Wide Web
Making assumptions without evidence
Jumping to conclusions
I am a food and cannot spoil
Honey
Seeing that movie triggers me
Visual
I Inhale and exhale slowly to regulate my body
Breathing
Humans largest organ weighs about 8 lbs on average. What am I?
Skin
Viewing situations as extreme
ex: if I fail this test I am a failure at life
All or nothing thinking
Humans share 60% DNA with this food.
Bananas
I don't like to be touched
Physical
Talking with a professional to help
Therapy
Which state has the longest fresh water coastline?
Michigan