Major & Career
Motivation & Mindset
GRIT & Self-Care
EXTRA
100

What is an example of a soft skill? 

teamwork, communication, networking, problem solving

100

What are the four DIFS? 

Desire, Intention, Focus, Sustainment


100
True or False: Grit is evident in a Growth Mindset. 

True


100

What GPA do you need to be in good standing with the University?

2.0 or higher


200

True or False: John Holland's Career Choice theory says that our occupational choice is a reflection of our personality. 

True

200

What is extrinsic motivation? 

stems from external rewards
200

What is GRIT? 

having perseverance/passion to accomplish goals; being resilient 

200

A weekly schedule for the week before a final should include: 

a. specific days and times to review for each class

b. a plan for what you will study during each study block

c. opportunities for self-testing and self-care

d. all of the above

d. all of the above

300

Is it more important to an employer that you have hard skills or soft skills, and why? 

Soft, it's harder to teach soft skills

300

Which type of motivation is more sustainable? 

Intrinsic or Extrinsic

Intrinsic

300

What is an example of self-care activity? 

Answers may vary. 

300

What type of test question does, "conduct a test to extract DNA from a banana?"

a. concept

b. fact

c. skill

c. skill

400

On average, how many time do college students change their major? 

Three

400

True or False: If you have a fixed mindset, you will be open to new challenges and feedback. 

False

400

What is stage 3 in the Cycle of Emotional Change where you get bogged down or stressed due to our inability to achieve our goals? 

a. Uninformed Optimism

b. Valley of Despair

c. Informed Optimism 

d. Informed Pessimism 

b. Valley of Despair

400

What is an example of a short-term goal? 

answers may vary. 

500

What is an example of a hard skill? 

Pharmacist knowing drug interactions

500
True or False: If you have an external locus of control, you believe that YOU are in control. 

False

500

What is one step you can take to find your passion? 

Curiosity Conversations, Reflection, Try something new

500

What are the 4 Gets? 

Get it all, Get it fast, Get it now, Get it again