Myth or Fact?
Challenge Me!
The List
Our Resources
Hit Me!
100

The FDA regulates what goes on Nutrition Facts Labels.

Fact

100

 How many Jumping Jacks can your team do?

Jumping jack holding sand weight (starting with 5) 

100

 In 15 seconds, list 5 activities that are considered healthy stress relievers.

 Ex: hiking, biking, drawing, journaling, dancing.

100

This department focuses on providing supplemental food for pregnant women and children.

Women Infants and Children (WIC)

100

Can you handle this?

Each member of the team picks a carpal tunnel exercise different from one another and does it 5 times.

200

Gestational diabetes can develop during pregnancy in women who don’t already have diabetes.

Fact

200

How many Bicep curls can your team do with the resistance band?

Bicep curls (starting with 10)

200

 In 15 seconds, list 3 foods or oil that contain unsaturated fats.

Ex: olive oil, Peanut oil, corn oil, Avocado, Nuts, Sesame oil, Salmon, Pecan, Almonds.

200

This department focuses on things such as issuing permits and conducting inspections.

Environmental Health

200

You can’t stand this?

Each member of the team picks a chair/desk yoga different from one another and does it 5 times.

300

X-rays usually use the most amount of radiation compared with other imaging tests.

Myth

300

 How many Squats can your team do?

Squat (starting with 5)

300

In 15 seconds, name 5 programs at the Clayton County Health District.

 Baby can’t wait, tobacco free, etc

300

In this department, you can learn about general health promotion and education.

Community Wellness

300

What a copy cat!

Each team member picks a yoga pose different from one another and keeps the pose for 3 seconds.

400

You can not get tuberculosis if you are vaccinated.

Myth

400

How many seconds of Walking Lunges can your team do?

Walking lunges (starting with 3 each side)

400

 In 30 seconds, names 5 departments of Clayton County Health District.

Maternal child health services, child/health/immunizations, adolescent health youth development, emergency preparedness & response, environmental health, community wellness, Epidemiology & Surveillance …

400

This department works closely with the youth to promote responsible behaviors and offer PREP classes.

Adolescent Health Youth Development (AHYD)

400

 Shake it off!

Opposite team members will use a total of 30 stickers to stick on members of the other team. The person with the sticky notes on their body will have until the music stops to shake all of them off. Whoever has the least amount wins.

500

 Medicine use in pregnancy is uncommon because of lack of safety information.

False

500

 How many seconds of Knee Planks can your team do?

Knee planks (starting with 5 seconds)

500

In 45 seconds, demonstrate 5 exercises you can do using a resistance band.

Bicep curl, lateral raise, lateral walk, squat jacks, squats, tricep press, etc.

500

If you need an X-ray or just a flu shot, this is considered a ___.

Speciality service

500

 Let's break up, then make up!

Each team must pick a metal puzzle at random. Whoever completes theirs first receives all the points.