Social Life/ party
Neighbors/ roommate party too much, you should?
A) join the party
B) find a new dorm
C) ignore it
B) find a new dorm
Choose the right living environment, some dorms have a more serious atmosphere than others.
True or False: Taking your something from your roommate when they have more than one is okay.
False
Make sure to say something first before taking.
True or False: Medication and talking to a counselor are NOT the only thing that can help.
True
Spend time in nature (ecotherapy or nature therapy) is a way to improve mental health.
Depending on your situation you are qualified for different kinds of _____.
scholarships
Keeping a document with all your information and essays will help you apply easily.
How should you spend your time in college?
Set priorities and stay focus on your long-term goals.
Roommate walks around nude. What should you do?
Set some ground rule. Tell your room what bothers you and be open to hearing their ideas.
True or False: getting enough time to sleep reduces stress.
True
The American Psychological Association (APA) explains that there is a correlation with social commitments, stress, and trying to have time to study with not getting enough rest.
__ ____ are taken during high school. When passed, some schools will allow you to skip some general education courses, allowing you to get through college faster.
AP test
In addition to AP tests, you can also take advantage of the College Level Examination Program (CLEP).
Where is the best place to study/ do your work?
A) Dorms
B) Library
C) All of the above
B) Library
Working in your dorm isn’t always the best place. Work in a location with less distraction like the library.
Roommate wakes you up in the middle of the night. What should you do?
Communicate with your roommate let them know your likes and dislikes and remember to be open to their opinions.
True or False: Eating well is time-consuming and hard make while being in college.
False
Making yourself one good meal a day can seem daunting at first, but in time you will look forward to it. Also getting simple snacks like apples and almonds are easy to go snacks.
What kind of colleges can save you money?
going to a public or community college
Most employers aren’t focusing on which university you graduate from
Which on the following is better:
A) Going out when your friends are free
B) Coordinating plans
C) Going to an on-campus event after class
B) coordinating plans
Planning head gives both you and your friend time to think what is important that week and surrounding free time with each other.
True or False: Being willing your family/ traditional habits is a solution to an argument?
True
Be flexible with your roommate and adjust to the new situation.
A _____ helps a person change behavior and overcome problems in desired ways.
Psychologist
Psychotherapy helps work through the factors that may be triggering the illness
Filling out the ____, determine what types of aid you qualify for when paying for college
FAFSA
If you aren’t eligible for government grants or federal work-study, you can still get help by getting a loan.
With your free time, you should ___
Resist Temptations and use your time wisely
studying in the weekday can leave the weekends to go out and have fun.
If you surround yourself with a ____ roommate. This keeps your place in order
neat
Respect your space by stay organized
Which one better for your mental health?
A) spending money on expensive healthy meal plans
B) exercising
C) laying in bed after waking up
B) exercising
mental health benefits include reducing stress, anxiety, and depression
What is an income share agreement?
Agreement with an organization that provides money, in exchange to pay back a percentage of their income for a fixed number of years.