Protein
What part of the pig does ham come from?
Cheeks
This nutrient is essential in building and repairing tissue.
Protein
What root vegetable is commonly used to make french fries?
Potato
This type of sugar is commonly found in fruits and honey.
Fructose
This kitchen tool should always be used when handling hot pots, pans, or baking sheets.
Oven mitt or pot holder
What type of bean is a staple in Mexican cuisine and is often used in burritos and chili?
Black Beans
This micronutrient supports healthy vision, immune function, and cell division.
Vitamin A
What small root vegetable has been known to reduce the risk of cancer?
Radish
The 2 main types of sugars are monosaccharides and what?
To prevent cross contamination, it's important to do this after handling raw meat, poultry, or seafood before touching other foods.
Wash your hands
What North American animal has been known to have the most flavorful meat?
Bison
This mineral plays a role in maintaining healthy bones and teeth, nerve function, and muscle contraction.
Calcium
What vegetable, also known as aubergine, is used in dishes like ratatouille and eggplant parmesan?
This condition occurs when the body has difficulty regulating blood sugar levels.
Diabetes
This kitchen appliance should never be left unattended while in use due to the risk of fire hazards.
Stovetop
What two meats did James believe could have been used in his fried rice?
Sausage or Chicken
The nutrient is a major source of energy. It can be found in whole grains and vegetables.
Carbohydrate
What green vegetable is commonly known to be Popeye the Sailors favorite food?
Spinach
The process of converting sugar into alcohol and carbon dioxide is known as this?
Fermentation
Before using electrical appliances in the kitchen, make sure they have this safety feature to prevent electrical shocks.
Grounding plug or three-pronged outlet
What is the primary function of protein in the body?
The body's building blocks
This vitamin is essential for collegen synthesis, wound healing, and maintaining healthy blood vessels.
Vitamin C
What vegetable, commonly used in salads, is part of the sunflower family?
Lettuce
This artificial sweetener is 200 times sweeter than sucrose.
Aspartame
This type of fire extinguisher is specifically designed for use in kitchens and is effective against grease fires.
Class K fire extinguisher