Colorado STARS
Team Facts
Stroke
Knowledge
Olympic
Swimming
Know
Your
Gear
Food &
Nutrition
100

Colorado STARS Team Colors

What is Red and Black?

100

Freestyle, Backstroke, Breaststroke and Butterfly

What are the four legal strokes in swimming?

100

This medal is given for 1st place

What is a gold medal?

100

A swimmer's uniform, often team colors, worn at either practice or meets

What is a swim suit?
100

This is best source of hydration

What is water?

200

Colorado STARS Team Coaches

Who is Todd, Eric, Karen, Jenny, Chris, Cade, Jess and Kent?

200

This stroke is commonly referred to as Front Crawl

What is Freestyle?

200

This is the length of an Olympic competition pool

What is 50 meters?

200

Equipment used by a swimmer to improve underwater visibility

What are goggles?

200

This fuel for the body is the FIRST source of energy used during a workout or race

What are Carbohydrates?

300

The most decorated Colorado STARS swimmer.

Who is Missy Franklin?

300

This stroke is the only stroke swum on your back

What is Backstroke?

300

This most decorated swimmer in history won 28 total medals-23 gold, 8 gold medals in a single Olympics and competed in 4 Olympic games

Who is Michael Phelps?

300

This is worn by a swimmer to reduce drag from their hair in the water

What is a swim cap?

300

This is an excellent recovery drink after a workout

What is chocolate milk?

400

Colorado STARS finished in this place at the CSI SC Championships 2020.

What is 5th place?

400

The kick for this stroke is a frog kick or whip kick

What is Breaststroke?

400

This city is the location of the 2016 Olympic games

What is Rio de Janeiro?

400

Equipment worn on a swimmer's feet during training to strengthen their kick and leg muscles

What are fins?

400

Crackers, Fruit, Bread and Popcorn are all examples of this type of energy source

What are Carbohydrates?

500

Coach Todd was part of the Olympic Coaching staff in this year.

What is 2012 - London Olympic Games?

500

This stroke has 2 kicks; when the arms enter and exit the water

What is Butterfly?

500

This city is the location of the 2020 Olympic games

What is Tokyo?

500

This device is used for the start of all swimming races

What is the starting block?

500

Fish, Meat, Dairy, Peanut or Almond Butter are all examples of this source of energy

What is protein?