Diabetes
What condition affects how the body uses sugar for energy?
Diabetes
What is the medical name for high blood pressure
hypertension
This medical condition affects how someone feels, thinks, and acts, and is more than just "feeling sad"
Depression
What substance in the blood can build up in arteries?
Cholesterol
What organ system does COPD affect?
What is a common symptom of high blood sugar?
Frequent urination, thirst, or fatigue
Why is high blood pressure called a "silent condition"?
Because it often has no symptoms.
Name one common symptom of depression
Low mood, loss of interest, sleep changes, or low energy
Which is often called the "bad" cholesterol?
LDL cholesterol
What does COPD stand for?
Chronic Obstructive Pulmonary Disease
What blood test shows your average blood sugar over 3 months?
Hemoglobin A1c
Name one lifestyle change that lowers blood pressure
reducing salt intake, exercising, managing stress, or quitting smoking
How does depression change the brain?
On how it processes emotions, motivation, sleep, and concentration
Which is known as the "good" cholesterol?
HDL cholesterol
What is the most common cause of COPD?
smoking
Name one thing (besides medication) that helps manage diabetes?
Healthy eating, physical activity, or checking blood sugar
What organ is most at risk from untreated high blood pressure?
The heart
Name one treatment for depression
therapy, medication, or lifestyle changes
Name one food habit that helps lower cholesterol
Name one symptom of COPD
Shortness of breath, chronic cough, or wheezing
Why is uncontrolled diabetes dangerous?
It can damage the heart, kidneys, eyes, or nerves
What is a dangerous long-term result of uncontrolled blood pressure?
Stroke, heart attack, or kidney disease
What should you do if you or someone else has thoughts of self-harm?
Tell a trusted person or seek professional assistance
Why is high cholesterol dangerous?
Increases risk of heart attack and stroke
name one way people with COPD can protect their lungs
quitting smoking, using inhalers correctly, or avoiding infections