What are minerals and vitamins, cabrohydrates, proteins, and fats
100
What are the five most important aspects of a healthy lifestyle?
A healthy diet, rest, being active, hygiene and prevention
100
What are vaccinations for?
They prevent very serious illnesses caused by viruses
100
What should you do if someone is hurt badly?
You should teel an adult and call the emergency number 112
100
What are the symptoms of flu?
Having a high temperature and aching body
200
What food group would you find calcium in?
Protein- in milk and cheese products
200
HOw much do children need to sleep?
A least nine hours so that our body and mind are ready to be active next day
200
What was invented to cure infections caused by bacteria?
Penicillin and antibiotics
200
What should you do if someone if chocking?
You should firmly hit them in the back
200
What are the most common symptoms of a cold?
Having a runny nose, coughing, and sneezing
300
What food items do we get carbohydratesfrom? How much should we eat?
Cereals, legumes and rice. We should eat some carbohyrdates in every
300
Why is it important to exercise?
Because excercise helps your heart, lungs, and locomotor systems
300
When do people get vaccinations?
Babies, little children, elderly people and adults who are going to visit a different country
300
What should you do if someon is bleeding?
You should clean the cut to prevent infection and press down on the wound to stop bleeding
300
What is head lice?
an itchy head
400
What food should we avoid?
We should avoid sugary and salty products, like soft drinks, crisps, sweets, cakes, etc.
400
How does screen time affect sleeping?
Studies show that decreasing screen time helps resting and having a better sleep
400
What is the name oif the machine that lets you see bones?
X-ray machine
400
What should you do if someone has a burn?
When someone has a burn, cool it under cold running water for some time
400
what is an earache?
a pain in your ear
500
What are the characteristics of a heatlhy diet?
A heatlhy diet is varied and balances, including lots of water and minerals from fruit and vegetables and also carbohyrdates and proteins. Fats are needed but in a reasonable amount
500
Name four of the five things you can do to protect your body from bacteria and viruses?
-Wash your hands before eating
-Brush your teeth after eating
-Don´t eat food past the use by date
-Wear plastic shoes when you go to swimming pool
-use a tissue to blow your nose or when you sneeze
500
What is a ultrasound machine? When was it invented? What is it used to observe?
The ultrasound machine allows doctors to see inside our bodies. It was invented in 1963. It is commonly used to observe babies growing in the uterus
500
If someone is having an asthma attack, what should you do?
You should call the emergency number
500
Look at page 23 in book, what is the picture on activity 5?
Are they caused by bacteria or viruses?
Where can you find them?
How can we prevent catching them?