Communicable Disease
Nutrition
Physical Activity
Chronic Diseases
Misc.
100

Disease that is spread easily(transmissible) from one person to another through either contact or airborne.

What is communicable disease?

100

Carbohydrates, fat, and protein

What are macronutrients?

100

Muscular strength, flexibility, and cardiovascular endurance. 

What are components of fitness?

100

Heart disease, cancer, respiratory disease, accidents, and stroke.

What are the leading causes of death?

100

600 million years ago how long did a day last?

Hint: Less than 24 hours.

What is 21 Hours.

200

Washing hands often, vaccines, not sharing personal items, etc.

What are ways to prevent communicable diseases?

200

A diet that excludes all animal products

What is vegan?

200

Good health and physical condition, especially as the result of exercise and proper condition.

What is physical fitness?

200

Disease lasting more than 3 months, generally cannot be prevented or cured.

What is chronic disease?

200

What is a zero-calorie food?

Hint: Trick question :)

Double Points

There are no such thing as zero-calorie foods. Even low-calorie foods, such as celery and watercress, contain more energy than the body needs to process them. 

300

Antibiotics.

What is the cure to communicable diseases?

300

Reduction of illness, more energy & strength, balanced weight, healthy lifestyle, and improvement of mental wellness.

What are the benefits of a healthy diet?

300

A measure of how well your body is able to transport oxygen to your muscles during exercise.

What is cardiovascular endurance?

300

Teens spend around 9 hours a day using entertainment media.

Why is obesity a problem in teenagers?

300

How long is the longest a chicken has lived without a head?

Hint: Guess how many MONTHS.

Double Points:

A chicken once lived for 18 months without a head. Mike the chicken's incredible feat was recorded back in the 1940s in the USA. He survived as his jugular vein and most of his brainstem were left mostly intact, ensuring just enough brain function remained for survival. In the majority of cases, a headless chicken dies in a matter of minutes.

400

Tuberculosis, influenza, measles, malaria, etc.

What are types of communicable diseases?

400

Vitamins and minerals required in small quantities to ensure high metabolism, growth and physical well-being.

What are micronutrients?

400

Physical exercises that uses resistance to induce muscular contraction.

What is strength training?

400

Smoking, stress, poor diet, inactivity, high blood pressure, and obesity.

What are factors of heart disease?

400

How do Ants breathe? 

Hint: not through lungs

Triple points

Ants don’t have lungs. They instead breathe through spiracles, nine or ten tiny openings, depending on the species.

500

Coughing without covering your mouth, not washing your hands, insect bites, touching wild animals.

What are ways you can get communicable diseases?

500
Foods high in nutrients but relatively low in calories.

What are nutrient-dense foods?

500

Range of motion in joints.

What is flexibility?

500
Having a healthy diet, exercising, and making good choices.

What are ways to prevent chronic disease?

500

What color of football teams helps them play better?

Football teams wearing red play better. The color of your clothes can affect how you’re perceived by others and change how you feel. A review of football matches in the last 55 years, for example, showed that teams wearing red consistently played better in home matches than teams in any other color.