Introduction to Communication Apprehension
Communication Apprehension at its core, is this.
What is a fear of public speaking?
This type of Communication Apprehension as a situational anxiety pertaining to only to public speaking.
What is state anxiety?
Changing one's attitude toward this subject can make a big difference in the state of their communication apprehension.
What is public speaking?
The first step in overcoming communication is more simply known as.
What is Practice Practice Practice?
According to a 1976 paper, this many people suffer from a fear of public speaking.
What is 1 in 20?
This type of communication apprehension is more simply known as the fear of being watched and judged.
What is Scrutiny Fear?
This technique can be used to effect a change in thinking toward a more positive view of public speaking.
What is Cognitive Restructuring?
This Technique is especially helpful for those who have physical symptoms of communication apprehension.
What is Breathe and Release?
according to this comedian, most people at a funeral would rather be in the casket than giving the eulogy.
Who is Jerry Seinfeld?
This type of anxiety is thought of to be a personality characteristic.
What is Trait Anxiety?
Cognitive Restructuring uses this many steps to restructure the thinking process and attitude public speaking.
What is 3?
In this technique, you see yourself presenting in a confident manner and tone.
What is visualize success?
this author proposed in his 1976 paper that 1 in 20 peope suffer from fear of public speaking.
Who is James McCroskey?
According to a 1989 study by this researcher. state anxiety is a state of mind where the speakers pre-conceived notion of a negative experience causes the anxiety.
Who is Beatty?
after cognitive restructuring, one recognizes that audiences want the speaker to achieve.
What is Success?
a prime example of this technique is not doing actions like practicing in the mirror.
What is avoiding counterproductive gimmicks?
Fear of public speaking produces these responses.
What is psychological, cognitive and behavioral reactions?
Conventional wisdom states that there are these 3 types of Communication Apprehension.
What is Trait Anxiety, State Anxiety and Scrutiny Fear?
These are the 3 steps in cognitive restructuring.
What are identify negative thoughts, identify differences in perception and reality and replace destructive thinking with supportive.
This technique for overcoming communication apprehension states that you should minimize this and never do this.
What is minimize memorization and never write out a speech.