How do you physically show someone that you are listening to them-without using your words?
Eye-contact, nodding head, etc.
Describe sarcasm or give an example.
When you say the opposite of something that is true. Example: Shrek saying “Of course you can stay!” When he really meant the opposite of that.
Why do we express anger?
People can become angry if they are afraid, embarrassed, disappointed, etc.
True or False: To make a friend, understand that the other person has his/her own personality, likes, and dislikes.
True, differences can be positive! Not everybody will agree on everything all the time.
True or False:
It is important to turn your face and body towards someone while they are talking to you.
True.
True or false: Sarcasm is a good way to express anger.
False, you could hurt someone’s feelings.
How do we express anger?
Sometimes people express anger by arguing, yelling, sarcasm, verbal bashing, holding it in, physical aggression, complaining, etc.
True or false: To make a friend, talk without taking a break to let the other person talk.
False. The other person may get the impression that you don’t genuinely care about getting to know them.
Does your posture say anything about your emotions in conversation?
Yes, it is a part of nonverbal communication.
True or false:
In sarcasm, the tone of voice usually does not match the facial expression.
True.
Are there times that you just need to be by yourself? What do you say to communicate that?
Be genuine and honest, pay attention to your tone.
What qualities in a person would make you want to stop being friends with them?
Untrustworthy, bad temper, not being there for you, puts you down, takes advantage of you, etc.
What does it mean when someone tries to back away or keeps a distance when communicating with someone else?
They might be uncomfortable or in a hurry.
What might a person who is being sarcastic really mean when they say “That’s just what I needed today!”
Something bad might have happened. The person is likely frustrated.
Name three coping skills for managing anger.
Think before you speak, step away from the situation, exercise, deep breathing, communicate without yelling or showing aggression, etc.
Name three healthy ways to keep good relationships with your friends.
Show interest in their hobbies, participate in active listening, respect boundaries, be trustworthy, make time for them, etc.
You are sitting at a table in a small group and the person next to you is tapping his fingers and stomping his feet while looking down at the floor. What does his body language tell you about his emotions?
Frustration, boredom, anxiety are all possible answers. It’s likely that the person isn’t actively listening/paying attention to what’s around them.
How can we figure out if someone is being sarcastic?
Tone of voice,
ask “does what they are saying fit the situation?”,
Person’s mood/body language, etc.
How should you respond to someone else’s anger?
Stay calm, refrain from attacking the other person (ex. “Why are you always angry?” or “Don’t you ever get tired of yelling?”), be open to listening, if feeling unsafe back away or take a break, allow them to take space, etc.
A former friend that has hurt your feelings has resurfaced and wants to hang out again. How would you approach the situation?
Talk to them about what it was that hurt you. Say things like “It really hurt my feelings when you said ___.” Be willing to forgive them as long as your boundaries are respected.