Center Etiquette
Number of items that can be grabbed from the Community Tables?
What is 2
The group that can teach us how to fight fair or how to end toxic relationships
What is relationship skills?
Number of glasses of water needed in a day
What is 8, eight ounces of water?
The amount of time you should be active every day.
What is 60 minutes?
Your partner/friend is constantly keeping tabs on what you are doing and who you are with. What kind of relationship is this?
Unhealthy Relationship
How late can you be before a group is closed
10 minutes
Who can you contact in an emergency if you are worried about your safety or the safety of someone else?
The Police or 911
Why is it important to wash fruit before consuming?
For safety. To remove dirt and surface microorganisms.
planned physical activity to improve fitness
exercise
A member has let you know that they do not want to give you a hug. This member has done what?
Set a boundary
Sharing more than 2 times is
monopolizing the conversation
What is something you can do to cool down during a disagreement?
Take a time-out from the disagreement or limit your discussion time
When purchasing canned fruits, which provides better nutritive value? Fruits canned in 100% fruit juice or fruits canned in syrup?
Fruits canned in 100% fruit juice
Type of activity that increases range of motion and lengthens muscles.
What is flexibility or stretching?
When are Employment Support Hours?
Thursdays from 10-12
What is CC guest policy
no more than 3 guest per month
Guest can visit 1 time
Guest should be eligible for membership
over 18 years old
Your partner/friend gets angry when you talk to your family. What type of relationship is this?
Unhealthy Relationship
Name a fruit that contains potassium
Banana, prunes, prune juice, orange juice, dried peaches, apricots, cantaloupe, honeydew melon
Height and Weight Ratio that lets us know if we are at a healthy weight.
What is Body Mass Index (BMI)?
I need to flush wipe flush wipe then flush again to prevent what
clogging the toilet
What are Food Bank Rules
twice a month every other week
Your partner/friend encourages you to pursue your dreams. What type of relationship is this?
Healthy Relationship
Name three foods in the protein food group.
Meats, poultry, beans, seafood, peas, eggs, processed soy products, nuts, seeds
too much water loss
dehydration
When is Anger Management?
Mondays 1-2