Nutrition and Diet
Why is it good to eat different kinds of fruits and vegetables?
what is being healthy?
One organ donor can save up to this many lives.
What is eight?
Spending at least 20 minutes a day in this type of environment has been proven to reduce stress and improve mood.
What is nature (or the outdoors)?
Why talk to someone about your feelings?
What is make you feel better?
Why is warming up before exercise important?
What is prepares muscles and joints, reducing the risk of injury?
Why should you drink water every day?
What is helping your body work properly?
More than 100,000 people in the U.S. are currently waiting for this life-saving procedure.
What is an organ transplant?
How does exercise help your heart?
What is makes your heart stronger and better blood flow?
What can you do to feel less stressed?
What is doing a hobby/something you enjoy?
What is one way to prevent sports-related injuries?
What is using appropriate equipment and wearing protective gear?