Why did Anger get upset?
A kid bumped into Riley (the character)
A kid accidentally steps on your brand new shoes and they apologize.
A. Hit them
B. Tell them, "Don't be sorry, be careful."
C. Say, "Thank you for apologizing."
D. Roll your eyes and walk away
C. Say, "Thank you for apologizing."
What is Conflict?
A disagreement or argument
You need a gaming console (ex: XBOX or PS5) to keep you stimulated (entertained) so that your brain can improve problem-solving skills.
NO! You can stay stimulated by solving a puzzle, word search, or even building Legos.
What was 1 of the rules to follow in PATTS?
Answers will be accepted by Ms. Gigi or Ms. Nelly
Did the guy on the plane (asking for the headphones) have a long fuse or short fuse?
Long Fuse
You and your sibling both want to watch different shows on the TV at the same time.
A. Suggest taking turns or compromise on a show.
B. Hide the remote from your sibling.
C. Just give up and let them watch what they want.
A. Suggest taking turns or finding a way to watch one show now and the other later. Alternatively, propose watching something you both enjoy.
What is a short fuse?
Someone who becomes upset/triggered/ angry quickly
Fact
What was the last thing that triggered Anger into becoming upset?
When Fear tried to hug him.
What could cause a short fuse?
Someone being:
Hungry
Annoyed
Lonely
Tired
You’re paired with a classmate for a group project, but they are not contributing their share of the work.
A. Have a calm conversation.
B. Threaten them to
C. Tell on the student.
A. Have a calm conversation with your classmate to express your concerns and clarify the tasks. Suggest splitting the work evenly and agree on deadlines. If this doesn’t work, involve the teacher.
What is a trigger?
"Anything that initiates angry emotions within a person."
How many hours of sleep do you need, to stay healthy?
7 to 8 hours
Ideally, how many seconds do you have before letting your anger get in control of you?
A. 5 seconds
B. 8 seconds
C. 7 seconds
B. 8 seconds
Why would candy be a need for certain people?
Two of your friends are arguing, and they each want you to take their side.
A. Pick a side.
B. Don't get involved and ignore both of them.
C. Get involved if needed and help them talk it out.
C. Let both friends know you care about them but don’t want to pick sides. Encourage them to talk directly to each other and offer to help mediate if they’re open to it.
What does HALT stand for? & What does it mean?
Hungry, Annoyed, Lonely, Tired
What can cause someone to become upset or get triggered?
What type of health issues can be caused by anger?
A. Heart Attack
B. Breathing Difficulties
C. Stroke
A. Heart Attack & C. Stroke
Provide an example on how to use an "I" message.
To be determined by Ms. Gigi or Ms. Nelly
What is the 1st level of Maslow's Hierarchy of needs? (Need a hint?: Think of the pyramid we talked about)
Physiological
- Food
-Shelter
- Sleep
A teammate in gym class gets angry and blames you for losing the game.
A. Get in their face and press them.
B. Don't let it get to you & stay calm.
C. Ignore them & pretend you did not hear them.
B. Don't let it get to you. Stay calm and say, "I was trying my best. Let’s work together next time."
Maslow's Hierarchy of Needs is a theory that explains human motivation through five levels of needs, arranged like a pyramid.
It’s about fulfilling basic needs first before focusing on emotional, social, and personal development.
Fact or False: By the time you are 30 you should know how to use conflict resolution/ critical thinking skills.
False! You can learn this skill at any age.
True or False: Anger is always a bad thing? Explain.
False.
"If you use it correctly, anger is a great coping skill that can help you reach your goals. The trick is to avoid being consumed by it."