Activities
Name a physical activity?
Walking, running, swimming, biking, yoga
Name a gym that you can go to in your community?
YMCA, Veiner Centre, Goodlife, Anytime Fitness, Big Marble Go Centre
What are 2 benefits of interacting with other people?
Create a Social Connection, Decrease Isolation, Improve Mood, Sharing common interests
What is the group called that happens on Mondays from 1:30-3 at St. Barnabas Church?
Connect & Create
Name a social activity?
Going for coffee, Connect & Create group, Games with others
Name a park in your community that you can visit?
Echo Dale Regional, Strathcona, Kin Coulee, Police Point, Lions, Riverside Vetrans Memorial, Saamis Rotary
Name 2 benefits of participating in physical activity?
Improve physical & mental health, better sleep, more energy, improves mood, build strength & endurance
What day of the week do Mall Walks from 1:30-2:30pm happen?
Thursdays
Name an activity that challenges your brain?
Word search & crossword puzzles, Wordle, Brain Games, Sudoku
Name 3 places that you can go in your community to have fun?
Bowling alley, swimming pool, gym, library, rec center, mall, parks, etc.
Name a benefit of participating in a program that challenges your brain?
Keeps your mind sharp, increases problem solving skills, improved memory, improved concentration
What are 2 activities that you have done in the Leisure Community & Me group that happens Friday's at 1:30-3?
Bowling, Library Tour, Nature Walk, Learning about Leisure Education
Name an activity that allows you to express your emotions?
Listening to or playing music, art and crafts, dancing, singing, Journaling
Name 2 places that you can volunteer in your community?
Co-op Place, Esplanade Arts & Heritage Centre, Med Hat Library, YMCA, Veiner Centre
Name 2 benefits of coming to recreation programming?
Make social connections with others, get out of the house, improve mood, having fun, try something new
What is the program called that is open to anyone in the community and it happens on Tuesdays from 1:30-2:30pm @ St. Barnabas Church?
Outreach Talks
Name a spiritual activity?
Mindfulness, meditation, yoga, nature walk, drumming circle, religious activities
Name 2 places in the community that you can go to try something new?
Library, YMCA, Esplanade Arts & Heritage Centre, Big Marble Go Center, Salvation Army etc
What is your favorite benefit of participating in recreation therapy?
Examples: Improves mood, meeting new people, having fun, trying new things, going new places, setting & achieving goals, getting new hobbies
Name 2 ways that you can build a social connection with someone at Connect & Create?
Have coffee together, ask them questions, find common interests, ask them to play a board game, do a craft together