Mental Health
(True/False) Medication is the only effective way to treat mental health concerns
False
The most common food allergy in the US
Peanuts
(True/False) Watching TV while in bed is clinically proven to help you fall asleep faster.
False
This person will perform adjustments (manipulations) to the spine or other parts of the body.
Chiropractors
A lotion that can protect you from sunburn
sunscreen
A brain injury caused by external forces
Traumatic Brain Injury
Takes care of children and babies
Pediatrician
A natural way to get in shape and increase feelings of happiness
What is Exercise?
This is the most common season for people to experience allergies
Spring
The recommended amount of sleep for adults per night
7-9 hours
(True/False) Pain and Fatigue are some of the most common reasons for poor posture
True
The name of a doctor who specializes in conditions involving the skin, hair, and nails.
Dermatologist
Which gender is more likely to experience a brain injury?
Males
Another name for cosmetic surgeons
Plastic Surgeons
This is the most common mental health diagnosis
Anxiety Disorders
This can cause an immune system reaction that affects numerous organs in the body and can be life threatening
Food Allergies or Allergic Reaction
Drinks containing this should be avoided 6 hours before going to bed.
Caffeine
A benefit of good posture
Sunscreen should be reapplied every ___ hours
2
This age group is the most at risk for acquiring a TBI and needing hospitalization.
Older Adults (55+)
Heart specialist
Cardiologists
The strongest muscle in the human body (most crushing pressure)
Jaw muscle (masseter)
The practice of observing your thoughts without passing judgement.
Meditation
A hypodermic device that administers a dose of epinephrine, used for the emergency treatment of an acute allergic reaction.
EpiPen
REM
Name an exercise to help improve posture
Planks, Child's Pose, Bridges, Wall Slides, Shoulder Blade Squeezes, (anything that strengthens your abs)
The most serious type of Skin Cancer
Melanoma
The age at which the brain is fully developed.
(18, 21, 25, or 30)
25
The doctor that administers the drugs that help people sleep through surgeries
Anesthesiologists
One in ___ Americans experience mental illness
5
(20% of all Americans)
This many Americans experience some type of allergy
50 million
The hormone made by your body to help you fall asleep.
Melatonin
This percentage of Americans have back problems due to poor posture
80%
The type of radiation that can cause Skin Cancer.
UV
Name three potential cognitive domains that can be affected by a brain injury.
Learning, Memory, Concentration, Problem solving, Awareness, Planning, Cognitive Endurance, or Orientation.
Doctor that specializes in rehabilitative medicine
Physiatrists (PM&R)