What's to eat?
Canada's Food Guide
I'm Hungry
100

This is what a vegetarian avoids.

Meat, Poultry 

100

To what food group does peanut butter belong? 

Meat and Alternatives. 

100

Name two orange vegetables.

Carrots, squash, peppers, pumpkins, etc.

200

Name four ways to cook eggs.

Boiled, scrambled, fried, sunny-side-up, sunny-side down, poached, omelet. 

200

Potatoes belong to this food group.

Vegetables and Fruit. 

200

Give two foods that would be considered a Meat Alternative.

Tofu, legumes, beans, eggs, peanut butter, nut butter, nuts & seeds.

300

Name two different ethnic foods and their country of origin (ex. Pizza, Italy).

Many possible answers.

300

How many food groups are in a plain cheeseburger? (Name them)

Grains, Meat and Alternatives, Milk and Alternatives.

300

Name a lunch that contains all four food groups.

Answers can vary.