Show:
Connecting
Disconnecting
Anger
Feelings
Problem Solving
100
to show regard or consideration for; treating others the way you want to be treated
What is respecting
100
to find fault; judge unfavorably or harshly
What is criticizing
100
When we are frustrated, sad, fearful, shameful, disappointed, jealous, or guilty, we may disguise these feelings and instead, we say we are this other feeling
What is mad or angry
100
Anger is sometimes a mask for other feelings such as this feeling
What is any of the following: frustration, fear, sadness, shame, disappointment, jealousy, guilt
100
When someone uses these habits during a conflict, he or she is more likely to achieve successful results.
What are connecting habits
200
to give attention with the ear; attend closely for the purpose of hearing; give ear.
What is listening
200
to annoy by persistent faultfinding, complaints, or demands
What is nagging
200
When you're angry you do stupid stuff. This word means you wish you hadn't done it but it's too late to take it back.
What is regret
200
Before you react while you are angry, you should do this first.
What is stop and think (other approved answers-ask for a few moments to calm down or take a break, try to cool down)
200
Before you try to solve a problem with someone you have to do this
What is make sure you are calm
300
to arrange for or bring about by discussion and settlement of terms/deal with a matter in preparation for a win-win solution
What is negotiating
300
to indicate impending evil or mischief; to offer (a punishment, injury, etc.)
What is threatening
300
There are warning signs that you are getting mad. 3 things that happen in your body when you are angry
What is any of the following: heart beats fast, hands shake, stomach feels tied up, tense, body temp heats up, hands ball up, grit teeth, brain races with terrible thoughts, feel helpless or ready to yell, cry, scream or shout, kick or stomp aka explode
300
you are in charge of whose anger
What is my own
300
You can talk about what's happening by using these types of messages
What is "I messages"
400
to uphold (a person, cause, policy, etc.) by aid, countenance, one's vote, etc.; back; second.
What is supporting
400
money or any other valuable consideration given or promised with a view to influencing or corrupting the behavior of a person
What is bribing
400
some kids show anger by becoming this. They like to pick on people who may be younger or smaller or timid. They might tease, hit, call names, etc. These people do things to act out angry feelings as if they want someone to feel as bad as they do.
What is a bully
400
name a few things that people get angry about. These are known as anger buttons or triggers which we should be aware of in ourselves
What is any of the following: someone breaking or taking something, something seems unfair, getting teased or pushed, being told to do something don't want to do, not allowed to do something want to do, being left out, getting bossed around, criticized, lack of attention, hearing rude remarks
400
When you're talking to someone and the conversation is getting louder and louder and you don't get the results you would like you may be using these habits--dead end roads
What are disconnecting habits
500
to inspire with courage, spirit, or confidence:
What is encouraging
500
to express dissatisfaction, pain, uneasiness, censure, resentment, or grief; find fault
What is complaining
500
Sometimes you feel anger boiling up and you have to take action fast. What can you do?
What is any of the following: get physical-go outside, run around, shoot hoops, jump rope, dribble a ball, ride skateboard, bike, scooter, do push ups, squeeze something like a pillow, or clay or a ball, vent (talk to someone or write down your thoughts and feelings), talk to yourself about calming down "I can keep my cool", Breath slow deep breaths, count, etc.
500
the power of understanding and imaginatively entering into another person's feelings; the act of "putting yourself in someone else's shoes" and being sensitive toward others' feelings.
What is empathy
500
things you can do to keep your stress low handle feelings in a positive way every day
What is any of the following: eat healthy, exercise or play sports, work hard around the house or outside, get to bed at a decent hour, talk to someone, write about your feelings, enjoy a quiet place, get a fun hobby or activity, learn a new skill, get into music or art, choose what you watch and hear wisely (limit violent angry things), look for real friends who help you feel happy and peaceful, forgive an forget, give and get hugs