The Study of Consciousness
Sleep & Dreams
Sleep Disorders
Dreams
Altered States of Consciousness
100

True or False: Daydreaming can be considered an altered state of consciousness.

True.

100

The production of what hormone can be affected by late night phone use? 


Melatonin

100

What sleep disorder makes it extremely difficult or impossible to fall asleep and is the most common type of sleep disorder.


Insomnia

100

Which theory believes that dreams are a result of wishes?


Freudian Theory

100

What is the system that provides data about something happening in the body?


Biofeedback

200

What are memories called we cannot access?


Unconscious

200

What is the biological clock that includes a sequence of bodily changes such as body temperature, blood pressure, sleepiness and wakefulness through the day?


Circadian Rhythms 


200

What disorder causes you to act out your dreams while you are asleep?


REM Behavior Disorder

200

Dreams occur in this stage of sleep?

REM

200

What is the forgetfulness of information called during or after hypnosis?


Posthypnotic Amnesia

300

What level of consciousness allows you to recall information that you were previously unaware of?


Preconsciousness

300

When a person catches up on REM sleep after getting an inadequate amount the sleep cycle before. 


REM Rebound

300

What sleep disorder causes hallucinations and the inability to move?


Sleep Paralysis

300
Upon waking up, you remember a hot air balloon in your dream. According to Freud, this is called what type of content?

Manifest. 

300

What is giving an individual instructions during hypnosis that are to be carried out after the end of the session?


Posthypnotic Suggestion

400

The processes that allow an individual to focus on particular input for further processing while simultaneously suppressing irrelevant or distracting information.


Selective Attention

400

What is it called when you have involuntary muscle spasm of the whole body that jolts a person awake; sleeper experiences sensation of falling?


Myoclonic Jerk

400

Do nightmares or night terrors occur during REM sleep?

Nightmares. 

Night terrors occur during NREM sleep.

400

Upon waking up, you remember a hot air balloon from your dream. That hot air balloon means that you want to escape your current situation. According to Freud, this is called what type of content?

Latent

400

True or False. Under hypnosis, your memory accuracy is enhanced.

False.

500

You not recognizing that your fingernails are growing or your hair is getting longer is an example of this type of level of consciousness? 

Nonconscious 

500

This can occasionally occur during the transition from wakefulness to light sleep.


Hypnagogic Hallucinations


500

True or False: Sleepwalking occurs during REM sleep.

False. It occurs during Stage 3 sleep. 

500

This theory argues that our brain combines the random firing of neurons into a story while we sleep.

Activation-Synthesis Theory 

500
List 2 characteristics of a highly hypnotizable person.
  • Focused attention

  • Responsive to suggestion

  • Vivid images & fantasies

  • Accept distortions 

  • Suspends disbelief

  • Follows hypnotist’s instructions