Sleep
This stage is the lightest stage of sleep and lasts only a few minutes.
What is Stage 1?
The focusing of attention to clear one's mind and produce relaxation.
What is Meditation?
This part of your mind contains thoughts and feelings you are aware of right now.
What is the conscious mind?
sleep disorder characterized by problems in falling asleep or staying asleep
Insomnia
A full sleep cycle typically lasts this long.
What is 90 minutes?
These types of drugs speed up the nervous system and can increase alertness.
What are stimulants?
In Freud’s theory, this mind acts like a storage area for accessible information.
What is the preconscious?
Heroin and codeine are classified as this type of psychoactive drug.
What is Opiates?
As the night goes on, this stage of sleep gets longer.
What is REM sleep?
LSD and marijuana are examples of these drugs that change perception and awareness.
What are hallucinogens?
This mind level allows you to make deliberate decisions and solve problems actively.
What is the conscious mind?
a compulsive need for and use of a habit forming substance
What is Addiction?
During this stage, people often experience this sudden jolt that feels like falling.
What is a hypnic jerk?
This technique uses machines to monitor heart rate, breathing, or muscle tension so a person can learn to control them.
What is biofeedback?
This level holds thoughts, fears, and desires that are hidden from awareness.
What is the unconscious mind?
What is the discomfort and distress that follows discontinuing the use of an addictive drug called?
What is Withdrawal?
REM stands for this.
What is Rapid Eye Movement?
Drugs like alcohol or sleeping pills that slow down body functions are called this.
What are depressants?
This famous psychologist developed the theory of conscious, preconscious, and unconscious mind.
Who is Sigmund Freud?
A therapist may use this technique to increase focus and suggestibility in a client.
What is hypnosis?