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Stages of Sleep
Hypnosis and meditation
Sleep and Dreams
Sleep Disorders
Drugs
100
Swift eye movement under the eyelids, typically indicating that the person is undergoing a dream.
What is REM (Rapid eye movement)
100

Focused Breathing to enter an altered state

meditation

100
The real dream itself
What is Manifest content
100
not able to get to and stay asleep
What is insomnia
100
increases the function of the nervous system
What is a stimulant
200
When 50% or more of waves are delta waves.
What is Deep Sleep?
200
A state of consciousness in which the person is especially susceptible to suggestion.
What is Hypnosis?
200

The theory that sleep is to restore the body

Restorative theory

200
a disorder where a person stops breathing for half a minute or more
What is sleep apnea
200
alters thinking, perception, and memory
What is psychoactive drugs
300
Any stage of dream that do not include "Rapid eye movement".
What is Non-REM
300
Tells the person to focus on what is being said.
What is a Hypnotist?
300
Dreams that fulfill a dream.
What is Freuds
300
disorder where a person falls asleep during the day without warning
What is narcolepsy
300
decreases function of the nervous system
What is a depressant
400
Vivid visual events in non-REM stage one sleep.
What is Hypnagogic Images
400
Theory that assumes that people who are hypnotized are not in an altered state but are merely playing the role expected of them in the situation.
What is Social-cognitive theory of hypnosis?
400
The actual, secrete meaning of a dream.
What is Latent content
400
walking around during one's sleep
What is sleepwalking
400
suppress the sensation of pain
What is narcotics
500
The longer in the beginning of the night and REM sleep being longer in the last part of the sleep period, just before awakening.
What is Stage Four of sleep?
500
Hypnosis works only in a person's immediate consciousness, while a hidden "observer" remained aware of all that was going on.
What is hypnosis as dissociation
500

A 24-hour sleep-wake cycle

What is the Circadian Rhythm

500
rare sleep disorder when person has extreme fear and runs and screams without fully waking
What is night terrors
500
produce hallucinations or increased feelings of relaxation and intoxication.
What is psychogenic drugs