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Vocab
Classification of Emotions
Sleep
Stress
So Random!
100
Being aware of the sensations, thoughts, motivations, and emotions that are occurring.
What is Consciousness
100
Happy
What are Basic emotions
100
Stage Five
What is REM Sleep (Rapid Eye Movement)
100
What are ways people react to stress
Pain, Overeating, Anger, Crying, Depression, Negativity, Smoking
100
What are threat dreams?
Dreams that prepare us for the danger of the real world
200
Understanding that you exist as a separate entity from the rest of the world.
What is Self-Aware
200
Embarrassment
What are Moral emotions
200
Light Sleep
What is Stage 2 Sleep
200
Define Stress
Our bodies response to potentially threatening situations
200
Which theorist said that dreams are pointless?
Stickhold
300
Higher level of self-awareness (First step in developing theory of mind)
What is Self-Recognition
300
Pride
What are Moral Emotions
300
Muscle tension and relaxation
What is Stage 2 Sleep
300
Prepares our bodies to attack or retreat
What is Sympathetic Nervous System
300
Dreams you can control
What are lucid dreams?
400
Understanding that people think differently than you do
What is Theory of Mind
400
Mistaking one emotion for another
What are Misattribution of arousal
400
Drowsiness
What is Stage 1 Sleep
400
Increases heart rate and elevates blood pressure
What is Adrenaline
400
What was Schacter and Singer's two-component model?
Arousal and Cognition (Labeling)
500
Physical, mental, and behavioral changes that respond to the lighting in ones environment
What is Circadian Rhythms
500
Content
What are Basic Emotions
500
Delta Sleep
What is Stage 3 sleep
500
Increases sugars in the bloodstream
What is Cortisol
500
How many hours of sleep should a college student be getting?
7-8 hours