Consciousness
Altered States of Consciousness
Attention
The Sleep Cycle
Sleep Deprivation & Disorders
100
Our subjective awareness of ourselves and our environment. 

What is consciousness? 

100

Any condition different than a normal waking state. 

What is an altered state of consciousness?

100

Conscious awareness of a particular stimuli.

What is selective attention? 

100

The average duration of a single sleep cycle.

What is 90 minutes?

100

This is correlated to depressed mood, weight gain, suppressed immune system, and increased accidents.

What is sleep deprivation?

200
The field that studies consciousness. 

What is cognitive neuroscience? 

200

This altered state is often associated with drug use or schizophrenia. 

What is hallucinations?

200

Failing to see visible objects when our attention is directed elsewhere. 

What is inattentional blindness?

200
The sleep stage characterized by delta waves in which it is more difficult to awaken a person.

What is N3?

200

One in 5 adults have this sleep disorder.

What is insomnia?

300

The research finding that non-responsive patients showed brain activity similar to responsive patients when asked to imagine playing tennis is an example of the presence of this. 

What is dual processing?

300

The altered state that we spend the most time in. 

What is sleep? 

300

Failure to notice a change in the environment. 

What is change blindness? 

300

The sleep stage in which you can experience hallucinations.

What is N1?

300

These disorders occur in N3 sleep. 

What are sleepwalking, sleep talking and night terrors?

400

This partially accounts for renewed interest in the scientific study of consciousness. 

What is technology for studying brain structure and function?

400

An altered state in which a person is completely absorbed and engrossed in an activity. 

What is flow?

400

The ability to tune into one voice in a room where there are many conversations in a noisy room.

What is the cocktail party effect? 

400

The sleep stage in which memories are processed or consolidation is thought to occur. 

What is N2?

400

Sleep disorder that can cause severe depression and fatigue.

What is sleep apnea?

500

The principle that information is simultaneously processed on a conscious (high) and subconscious (low) road. 

What is dual processing? 

500

Slowing of time, intense emotion, perceptual distortions, and changes in bodily sensations.

What are common characteristics of altered states?

500

The famous Monkey Business Experiment is an example of this.

What is inattentional blindness?

500

Compared to adults who spend 20-25% of the night in this stage, infants spend half of their sleep in this stage.

What is REM?

500

The part of the brain impacted by shift work where light exposure triggers this part of the brain to reduce melatonin needed to trigger sleep. 

What is the suprachiasmatic nucleus?