Levels of Care
Aftercare & Recovery Support
Sober Living & Accountability
Peer Support Groups
Recovery Tools
100

This level of care provides medical supervision and support during withdrawal.

What is Detox?

100

What is the importance in having an aftercare plan?

What is ongoing structure, support, and accountability to help reduce relapse risk and support long-term recovery.

100

What is sober living or recovery housing? 

what is a substance-free residence that provides structure, accountability, and peer support while individuals continue their recovery. 

100

This 12-step group helps individuals recovering from alcohol addiction.  It is a free, peer-lead recovery support fellowship for people who want help stopping their alcohol use. 

What is Alcoholics Anonymous (AA)?

100

Name one recovery tool learned in treatment.

What is coping skills, grounding, journaling 

200

This level offers 24/7 structure and therapy in a treatment setting.

What is Residential or Inpatient Treatment?

200

Who helps create an aftercare plan at Pinelands?

what is the clinical team, therapist, case manager

200

What are the benefits of sober living?

Stability and routine

reduces relapse risk

encourages independence while maintaining support

builds life and responsibility

drug and alcohol free 

benefits of sober living?

200

This 12-step group is a worldwide, nonprofit mutual-help organization that uses a 12-Step recovery program to help people stop using drugs and maintain long-term recovery. 

What is Narcotics Anonymous (NA)?

200

What sould someone do if they feel triggered?

What is pause, pray, use a coping skill, reach out for support. 

300

This program provides day outpatient treatment typically 4-6 hours each day, 5 days a week, allowing patients to return home at night or sober living home.

What is Partial Hospitalization/ PHP or Partial Care/ PC?

300

How can you stay connected to Pinelands post-discharge?

What is the Pinelands Alumni Facebook Page, Pinelands App, Alumni Meetings, D365   

300

Name one Common sober living rule.

What is curfew, chores, meeting, drug testing

300

This science-based recovery group teaches cognitive-behavioral coping skills.

What is Smart Recovery?

300

What is a sponsor and how do you find one? 

What is a peer in recovery who offers guidance, support, and accountability to someone newer to the program.  There job is to guide you through the 12 steps.  

You can find a sponsor by attending meetings, listening for someone whose recovery you respect or relate to, talking with people before or after the meeting, asking someone directly, or asking your group or meeting if anyone is open to sponsoring. 

400

This level of care provides outpatient treatment typically 3 days a week for 3 hours per day.  

What is Intensive Outpatient Program/ IOP?

400

Are Recovery Support Groups Free?

What is yes

400

Why are house rules important in sober living?

They provide structure and safety

400

This faith-based group combines biblical principles with recovery tools.

What is Celebrate Recovery?

400

Name one healthy coping skill.

What are deep breathing, walking, music, exercise, calling someone

500

This type of care is the last level of care in the Continuum of Care.  It typically offers 1 - 2 sessions per week, is less intensive and often used as a step-down from IOP or PHP.  

What is Outpatient Treatment?

500

What is one benefit of peer support?

What is connection, understanding, encouragement

500

Name one life skill practiced in sober living.

What is Time Management or Responsibility?

500

These two programs use Buddhist principles and mindfulness in recovery.

What are Refuge Recovery and Dharma Recovery?

500

What is one warming sign of relapse?

What is isolation, skipping meetings, lying, mood changes.