Wild Card!
What is this? (show image)
mandoline
The recipe says "add 2 TBSP" - how many milliliters is that?
30 ml
If you cook a meal that you are proud of, do you want to share it with others?
Yes! and that can lead to feeling confident and appreciated
or
No! and that can lead to You feeling valued and worthy of your own time and effort
What is that? (show image)
juicer, hand juicer
Processed foods are generally higher in __________ and __________
sugar, sodium (salt)
What is one way you can make time each week for cooking?
Plan ahead; put it in your calendar; set a reminder on phone
What is the temperature Danger Zone?
4°C to 60°C
What does it mean to say "meat is a complete protein" ?
It contains all the 9 essential amino acids in consistent amounts
What are the benefits of organizing your kitchen so it works for you?
Physically easier to do tasks, quicker to find items, more enjoyable as you can start cooking faster