Name of food
dried bread pieces put into the salad
croutons
to __________ chicken for healthier choice
food that can help motion sickness
ginger
Vitamin that helps your eyes
Vitamin A
food that gives you energy
Carbohydrate
type of oil put into salad
Olive oil
to _________ the eggs with the flour
whisk
Food that can help with indigestion
bananas
Mineral that helps your bones
calcium
food that helps build your tissues and muscles
protein
the healthiest type of oil
avocado
to _________ water into the flour
pour
food that can lower blood pressure and cholesterol
garlic
Mineral that increases your blood
Iron
nutrients that help to absorb vitamins and minerals into the body
fats
the fruit with the most vitamin C
Guava
to ________ the cucumbers into a small square
dice
Food that is popular in Mexico, Columbia which can help headache
chilli
Vitamin to fight the virus or germs
Vitamin C
fats and sugar
bacon bits
to _________ red onion into long pieces
slice
Oil that cannot be under high temperature
extra virgin olive oil
Vitamin that helps to make calcium
Vitamin D
calcium