The kinds of food that a person, animal, or community habitually eats.
What is Diet
200
Vegetables can help boost
What is Immunity
300
The label that states all the nutrients and ingredients that are present in the food item
What is Nutrition Facts
300
To mix thoroughly with a spoon, whisk or beaters until well-combined and very smooth
What is Beating (as in beating an egg)
300
Spinach, Tofu, Fish
What is Spinach
300
An expert in Diet and Nutrition is called
What is a Dietician
300
The best way to eat vegetables
What is Raw
400
Also known as Sodium
What is Salt
400
To gently mix two or more ingredients together, where one is usually heavier than the other, in order to combine but preserve the texture of each
What is Folding
400
Beans are also called
What is Legumes
400
Includes a balance of healthy eating and physical exercise to equate energy expenditure and energy intake
What is Weight Management
400
Strawberry, Cantaloupe, Kiwi, Banana. Which does not belong in the group
What is Cantaloupe
500
This is transformed into sugar when processed in the body
What is Carbohydrates
500
To beat an ingredient or ingredients with a spoon or beaters until light and fluffy. Most often used in reference to butter or shortening, with or without sugar, in baking recipes.
What is Creaming
500
When buying milk and milk products, you should pick ones that has less of what component?
What is Fat
500
Is the U.S. federal executive department responsible for developing and executing federal laws related to farming, agriculture, forestry, and food.
What is USDA (United States Department of Agriculture)