Veggies/Fruit
This is used to make pickles
What is a cucumber?
This vitamin prevents colds.
What is Vitamin C?
A source of protein that comes from chickens.
What is an egg?
This is a grain many eat for breakfast
What is cereal?
A source of dairy eaten with cereal.
What is milk?
This fruit is high in Vitamin C.
What is an orange?
This vitamin is good for your eyesight.
What is Vitamin A?
A source of protein that is called "the other white meat".
What is pork?
This grain is gluten free.
What is rice?
A source of dairy that can be put on a sandwich.
What is cheese?
This is a long, orange root vegetable.
What is a carrot?
Get this vitamin from being outside in the sun.
What is Vitamin D?
A source of protein in the plant (legume) family that comes in many shapes and sizes.
What are beans?
This grain product comes in many shapes. is made from dough (wheat flour) and typically cooked by boiling.
What is pasta?
A source of dairy that is good for gut health and contains good bacteria.
What is yogurt?
These are grown in bright green pods.
What are peas?
This mineral strengthens your bones.
What is calcium?
This grain (actually a seed) is high in fiber and protein, gluten free and starts with a (Q).
What is quinoa?
Highest in fiber.
What are whole grains?
A nutrient/vitamin that is found in dairy and helps build strong bones.
What is calcium?
A type of fungus, (something living that is not a plant or animal) that has a brown or white cap..
What is a mushroom?
These help convert food into energy, heal wounds, repair cell damage and improve your immune system.
What are vitamins?
A protein source that is not animal-based.
What are nuts?
This grain is high in protein and starts with a Q.
What is Quinoa?
Not being able to break down the sugar found in milk and other dairy products.
What is lactose-intolerant?