What is the first thing you do BEFORE you start cooking?
Wash your hands hands and dry them well
What does it mean to core a fruit or vegetable?
To remove the core (or middle) from the fruit or vegetable
What is this called?
Measuring spoons
Is sparkling water unhealthy for you?
No, sparkling water is very healthy for you
True or False: You should try to catch a knife when it is falling
False
What does it mean to marinate something?
To soak food in a mixture to make it tender and to add flavor
What is bigger, a teaspoon or tablespoon?
Tablespoon
Why is nutrition important?
It helps your body grow and function properly
True or False: You should not use the same cutting board for raw meats and fruit
True
True or False: It is a good idea to put a lot of food on your plate so you don't have to back for seconds
False
What is this?
Kitchen Aid Stand Mixer
Is it healthy to have organic fruit strips everyday?
No
Name the things you should do if oil catches fire
2. Put the lid on the pan and if possible pour baking soda on the pan
What side of the plate should the fork be on?
Left
What is the correct term for this piece of kitchen equipment?
Muffin pan
Should you have a Vitamin D gummy candy everyday?
Yes, this is perfectly healthy
When cooking, the handles of the pots and pans should be facing what direction?
Inward; not towards the outside
Name three things you should think about when plating a dish
Nutrition, Color, Texture, Size, Shape, Temperature, or Flavor Balance
What piece of kitchen equipment is used to pare a vegetable or fruit?
Vegetable peeler
Name three vitamins you should have in your body
Vitamin C, D, E,