Food Illness and Allergies
Food Pyrimid
Cooking methods
Reading food Lables
Careers
100
What is the most common food Illness
Food posioning
100
What is the recommended daily serving size of fruit for a teenager
1.5 to 2 cups a day
100
Name one food you can cook with boiling water.
Pasta, Oatmeal, Eggs, Potatoes, Top Roman Etc.
100
If you wanted to lose weight should your calorie intake be more or less than your calories burned?
Less
100
Jobs related to food are usually in what industry?
The Culinary industry
200
How do you prevent salmonella
cook food thoroughly and don't drink foods containing raw eggs, or unpasteurized milk
200
True or false: Oils are a food group
False: they provide essential nutrients, therefore, oils are included in USDA food patterns.
200
name one of the two commonly used backpacking stoves on troop outings
propane, or whisper light
200
What do the percents next to the ingredients on the label indicate
It indicates the percentage of the daily value, needed for a day, that that food provides.
200
In order to serve or work with food you must first obtain a what. . .
Food handler's permit
300
What is the process by which bacteria are transferred from one substance or object to another, with harmful effect?
Cross Contamination
300
Besides milk, name 3 foods in the Dairy food group.
Cheese, Yogurt, Ice cream, Pudding, Cottage Cheese, Sour Cream Ect.
300
Name a benefit of grilling
1. Excess fat is cooked away 2. Vegetables retain more vitamins 3. Meats retain more essential vitamins 4. Creates more flavor resulting in less need for oil or butter thus lowering calories
300
Name ingredients listed on common product labels that you should avoid
Total fat, Saturated fat, trans fat, cholesterol, sodium, sugar
300
Name 2 jobs in the Culinary industry
Chef, Caterer, Food stylists, Nutritionists, Research Chef etc.
400
what causes Hepatitis A and E
Contamination of food or water
400
What food group do you need the most of?
Grains
400
What type of camp fire construction is best for cooking food
Log Cabin
400
How many calories should a teenager intake each day
1,800 to 2,200 calories a day
400
What education do you need to be an executive chef
2 to 4 year degree from a culinary arts school, as well as experience in the field
500
Name 1 of the 3 most common food allergies
1. Peanuts 2. Tree Nuts 3. Milk/ Lactose intolerant
500
What is the most popular food group?
Protein
500
What principle should you always consider when cooking in the outdoors
Leave No Trace
500
If a product claims to be calorie free this actually means?
It has less than 5 calories
500
What is the most popular job in the culinary industry
Research Chef