Heat Transfer Methods
Cooking Temps
Dry Heat W/Fat
Dry Heat W/O Fat
Deep Frying
Moist Cooking Methods
100

Agitate water and fat molecules in food to cook

Microwave

100

What is the temperature requirement for cooked chicken?

165°F  for 15 seconds:

100

Less intense heat and you will use a saute pan to cook your food

Pan Frying

100

Cooks food items on a hot, flat surface or in a relatively dry, heavy-bottomed fry pan or cast-iron skillet?

Griddling

100

As much as 35% of of the flavor of a deep-fried food comes from

Oil

100

At what temperature does water boil?

212 degrees

200

Which type of heat transfer does not require physical contact between the heat source and the food being cooked?

Radiation

200

What is the cooking temp. requirement for ground beef?

155°F for 15 seconds

200

Food is immersed in hot fat

Deep Frying

200

Cooks items in an oven with hot, dry air, faster than roasting

Baking

200

Gently drop  breaded or battered-cooked food in hot oil, where it falls to the bottom of the fryer and then floats to the surface and you have to flip it

Swimming method

200

Naturally tender foods are submerged in a liquid maintaining a constant temperature 160 degrees and 180 degrees is called 

Poaching

300

The transfer of heat caused by the movement of molecules ( in the air, water, or fat) from a warmer area to a cooler one is

Convection

300

What is the temperature requirement for cooked seafood?

145°F for 15 seconds

300

Cooks food rapidly in a small amount of fat over relatively high heat?

Sauteing

300

Cooks large size food by surrounding the item with hot, dry air in the oven?

Roasting

300

Breading the food, placing it in a basket, lowering the basket and food into hot oil, and then lifting it all out with the basket when the food is done?

Basket method

300

Partially cooking food and shocking so that cooks can then quickly finish cooking it later?

Blanching

400

The transfer of heat from one item to another when the items come into direct contact with each other is called

Conduction

400

Commercially processed ready to eat foods that will be hot held for service should be at what temp?

135°F

400

Food cooked over a very high heat, generally in a wok with little fat, and stirred quickly?

Stir-frying

400

Food has a smoky charred flavor with cross hatching

Grilling

400

Foods that need to be fully submerged in hot oil for a longer period of time in order to develop a crisp crust?

Double-basket

400

Food using a combination of steam and a liquid bath?

Shallow poaching

500

What type of heat waves affect the exterior of food, with the heat then spreading inward through conduction?

Infrared

500

What is it called when fats being to break down when frying

Smoking point

500

Type of frying that uses minimal to no amount of fat. Used to make the meatballs in lab.

Air frying

500

Cook food at high temperature and the heat source is typically at the top? 

Broiling

500

Dipping your fish into a egg and milk mixture then dipping into a seasoned all-purpose flour are often used as a standard  

Breading

500

Blanching is also called

Parcooking