1
2
3
4
5
100
Name 5 fruits
100
Name 5 vegetables
100
Name 5 fat / sugar foods
100
Name 2 nuts
100
Name 2 protein foods
200
Tell me 2 foods you can grill.
200
Which technique do you move the frying pan?
Frying or Sauteing?
200
Name 2 types of meat
200
Name 2 dairy foods
200
What 2 things can we do with soy?
300
Name 1 Starchy vegetable
300
What is poultry?
300
Name 3 red/orange vegetables
300
Name 1 bean or pea
300
Name 3 grains
400
What do you use to bake or roast?
OVEN!!!!
400
Where does the heat come from in grilling?
400
Name 2 dark green vegetables
400
Name 5 kinds of seafood
400
Where does the heat come from in Broiling?
500
When the water gets very hot, it becomes white smoke. What do we call this white smoke?
STEAM
500
What is the technique we cook something in hot water, with no heat (fire)?
Poaching!!
500
What is the difference between boiling and simmering?
The size of the bubbles/amount of heat.
500
Name 5 deep fried foods
500
Name 3 steamed foods.