what causes
how to help
how to provent
100

 The primary cause of COPD in the United States, responsible for about 9 out of 10 cases.

What is smoking (or cigarette smoking)

100

This is the single most important step for someone diagnosed with COPD who smokes, as it slows the disease's progression.

What is quitting smoking?

100

The most effective primary prevention method against developing COPD.

What is never smoking (or not starting to smoke)?

200

While smoking is the main culprit, exposure to this, along with chemical fumes and dust, can cause the disease in non-smokers.

What is air pollution (or occupational exposure)

200

A comprehensive program that combines supervised exercise, nutritional counseling, and education to improve a patient's quality of life.

What is pulmonary rehabilitation?

200

Staying away from this common indoor environmental hazard helps reduce the risk for non-smokers.

What is secondhand smoke (or passive smoking)?

300

This rare genetic disorder leads to a deficiency in a protective protein, significantly increasing COPD risk even without smoking.

What is alpha-1-antitrypsin deficiency (AATD)?

300

These medications are key to managing symptoms by relaxing the muscles around the airways.

What are bronchodilators?

300

Employers in hazardous industries should provide this to workers to prevent exposure to dust, fumes, and chemicals.

What is personal protective equipment (PPE)?

400

 A history of these during childhood, or a pre-existing condition like asthma, can increase a person's lifetime risk of developing COPD.

What are respiratory infections?

400

People with COPD need these regularly to prevent serious complications from common illnesses like influenza and pneumonia.

What are vaccinations (or immunizations)?

400

Maintaining a balanced diet and this daily habit can help maintain overall lung health.

What is regular physical activity (or exercise)?

500

Along with gender and environmental exposures, this natural process makes lung function decline and increases vulnerability to the disease.

 What is aging (or older age)?

500

 This simple breathing exercise helps slow down breathing, making each breath more effective and reducing shortness of breath.

What is pursed-lip breathing?

500

Resources from organizations like the American Lung Association offer support programs to help individuals accomplish this crucial goal.

What is quitting smoking for good?