Coping/ Emotions/Disney/Amy

Emotions

100

I have tears in my eyes and I just want someone to hug me.How am I feeling?

SAD :(

200

I just punched a whole into my wall because my baby cousin broke my favorite toy. 

Angry

300

I am in front of my classmates about to present something I did not prepare for. Im shaking and my knees feel weak . How am I feeling ?

Nervous

400

I am jumping up and down and I have a big smile on my face how am I feeling.

HAPPYYYYY!

500

I am closing my eyes, shaking and I dont want to be alone. How am I feeling?

Scared

What Now ?

100

I was walking in the hall way in school and I push someone by accident what should I do ?

Say sorry to the person and explain that it was by accident

200

My sister is crying because she cant find her homework. What should I do?

Offer your sister some help ! You can help her look for the her homework

300

I dont understand the new lesson my teacher is teaching and she said we would have to complete two pages worth of homework tonight. What should I do ?

Speak up ! Tell the teacher you dont understand and that you might need a little extra help.

400

There are three guys that are always making fun of my hair style in school but they are nice to me sometimes.  Today after making fun of my new sneaker and new hair cut . I dont like what they say to me but they are the cool kids and I wanna fit in. They asked me to sit with them during lunch what should I do ?

Tell an adult about what has been happening and let the kids know that you do not like being mistreated.They are not real friend they are bullying.

500

I have three test to take tomorrow and I have a new game I really want to play . What should I do ?

Study and pass your test!  Then youll have enough time to play your game tomorrow.

Coping Skills

100

I feel like I am losing control of my breathing because I am very aggravated  what should I do ?

PIZZA breathing 

Breathing exercise 1-10  

200

I am very upset and I need to express my feelings what should I do?

Go and speak to someone I trust about how I am feeling

300

Im super stressed what should I do to feel better?

Painting 

Coloring 

Meditation

Anything

400

Name 3 coping skills.

1.

2.

3.

500

Why are coping skills so important?

Coping skills are very important because they help regulate our emotions and feelings.

Everything Disney

100

My dad is the King of the jungle

Simba

200

I have fins instead of legs ?Who am I?

Little Mermaid

300

I have captured Bell in my castle.Who am I ?

The beast.

400

I have a dragon and a cricket as friends. Who am I?

Mulan 

500

My best friend is a donkey . Who am I ?

How many dwarf were there in snow white ?

Shrek 

7 !

Everything Amy

100

What is Amys favorite color?

Purple

200

How many pets does Amy have?

None :(

300

How many siblings does Amy have ?

4 siblings

400

What is Amys birthday month ?

February !

500

How old is Amy ?

20 something.