5 Ways to Manage Grief (Video)
Symptoms of Grief and Depression
Stages of Grief
World Holidays
Holiday Trivia
100

When coping with holiday grief it's okay to be _______________.


A. Mad

B. Sad

C. Happy

B. Sad

100

True or False:  Grief and Depression are the exact same thing.

False.

100
True or False: the first stage of grief is denial.

True

100

True or False: Hanukkah is the Jewish eight-day “festival of lights,” celebrated with a nightly menorah lighting.

True

100

This is the name of the red-nose Reindeer who guided Santa's slay, one foggy Christmas Eve.

A. Randy

B. Rudolph

C. Reggie

B. Rudolph

200

When coping with holiday grief, include your _____ in the holiday.

A. Loss

B. Protective factors

C. Family

A. Loss

200

This term of grief manifests as sadness prompted by thoughts or reminders of the deceased.

A. Triggers

B. Pattern

C. Thoughts

A. Triggers

200

This stage of grief starts with an "A" and is the second stage of grief.

A. Anger

B. Anxiety

C. Altruism

A. Anger

200

According to the Bible the three Kings brought gold frankincense, and ______ to Jesus 

A. Myrrh 

B. Silver

C. Money  

A. Myrrh

200

What Christmas-themed ballet premiered in Saint Petersburg, Russia in 1892 and is named after a popular Christmas decoration?

A. The Nutcracker

B. Frosty the Snowman

C. A Christmas Carol

A. The Nutcracker

300

When coping with holiday grief,you can say ______.

A. Nothing

B. Yes

C. No

C. No

300

This term of grief includes thinking of death and dying focused on the deceased or reuniting with the deceased. 

A. Thoughts of self-harm

B. Thoughts of death or suicide

C. Thoughts of delusion 

B. Thoughts of death or suicide

300

This stage of grief that can cause low mood is the third stage of grief.

A. Depression

B. Denial

C. Acceptance

A. Depression

300

_______ is an annual celebration of African-American culture from December 26 to January 1, culminating in a communal feast, usually on the sixth day.

A. Christmas

B. Hanukkah

 C. Kwanzaa

C. Kwanzaa

300

Name 3 of Santa's Reindeer.


  1. Dasher
  2. Dancer
  3. Prancer
  4. Vixen
  5. Comet
  6. Cupid
  7. Donner
  8. Blitzen
  9. Rudolph The Red Nosed Reindeer
400

When coping with holiday grief, ask for what you ________.

A. Want

B. Need

C. Like

B. Need

400

This symptom of depression is characterized by being critical towards self, feelings of worthlessness, and self-loathing.

A. Feelings 

B. Self-Esteem

C. Relationships

B. Self-Esteem

400

This is the final stage of the grief.

A. Depression

B. Acceptance

C. Bargaining

B. Acceptance

400

_______ is the Hindu festival of lights. It symbolizes the spiritual "victory of light over darkness, good over evil, and knowledge over ignorance" and is celebrated by people in India.

A. Kwanzaa

B. Diwali

C. Yule

 B. Diwali

400

What Christmas beverage is also known as “milk punch?”

A. Hot Cocoa

B. Apple Cider

C. Eggnog

C. Eggnog

500

When coping with holiday grief, give ______ dedicated time. 

A. Loved ones

B. Grief

C. Pets

B. Grief

500

This term of depression manifests as negative emotions experienced continually over time.

A. Thoughts

B. Feelings

C. Pattern 

C. Pattern

500

What does the author say the 6th stage of grief is?

A. Finding Purpose

B. Finding Motivation

C. Finding Meaning

C. Finding Meaning

500

The winter _______ occurs when either of Earth's poles reaches its maximum tilt away from the Sun.

 A. Solstice

B. Equinox

C. Eclipse

A. Solstice

500

Who played George Bailey in the Christmas classic “It’s a Wonderful Life?”

A. Jimmy Stewart

B. James Gardner

C. Clark Gable

A. Jimmy Stewart