Negative Coping Skills
The act of deliberately harming one's body with a knife, razor, or any sharp object.
What is Cutting?
To release anger by running or working out.
What is exercise?
Instant fixes for stress exists.
What is false?
This is what most easily triggers you.
Therapist approval.
How do you make fruit punch?
What is, give it a boxing lesson?
The act of avoiding and distancing yourself from the others and the community.
What is Isolating?
To talk to a therapist or counselor
What is therapy?
No thought or feeling is wrong in itself, it is what we do with it that really counts.
What is true?
This is something you do that triggers peers.
Therapist approval.
How do you make seven an even number?
What is, take out the "S".
To deny your body's hunger by deliberately not eating.
What is starving.
To use your creativity to paint, draw, or write.
What is art?
Taking time for yourself each day is essential to coping with life's pressures.
What is true?
When a peer is angry, this is something you can do to help calm the peer down.
Therapist Approval.
What did the math book say to the other math book?
What is, Boy do I have problems.
The act of regurgitation, excessive exercise, laxatives, and diuretics.
What is purging?
To put your thoughts down on paper.
What is journaling?
All stress is out of your control.
What is false.
Someone is up in your face yelling.. how can you deal with this situation in a healthy productive manner?
What is walk away? Let the person calm down before trying to talk to them.
Why did the kid sleep with the ruler?
What is, to measure how long he had slept.
Yelling, screaming, and fighting.
What are negative ways to deal with anger?
To talk to your friend before acting on emotions.
What is call someone?
Drinking, smoking, taking pills, or fighting are healthy ways to cope.
What is false?
After you have triggered a peer, this is something you can do to help make the situation better.
What is an Apology?
Why are ghosts bad liars?
What is, because you can see right through them.