Healthy Coping Skills
Unhealthy Skills
Another word for
Fun Questions
100

Name 3 healthy coping skills

kids choice 

100

Name 3 examples of unhealthy coping skills 

kids choice 

100

Angry

mad

100

What is the largest organ in the body

The skin

200

When should you use healthy coping skills?

When you are having big feelings and emotions 

200

John has a lot of stress from school. When he gets home, he yells at his brothers to get his frustration out. Is this a healthy coping skill and why or why not?

no!

Talking with someone is a great coping skill. However, yelling is unhealthy and it may cause issues in our relationships.

200

Sad

down 

200

Which is the largest planet in the solar system?

Jupiter

300

Name 3 coping skills that can be done anywhere anytime

Kids choice

300

What makes a coping skill unhealthy?

When it is unsafe, unhelpful, or harmful to yourself and others.

300

Excited

Thrilled 

300

What do bees consume to make honey?

Nectar

400

What are some clues to know when it's time to use my healthy coping skills?

When you start to feel like you are losing control of your behavior or your emotions

400

What are some other consequences for using unhealthy coping skills?

You can get in trouble, you can feel like everything is crashing down on you, which is overwhelming, you can hurt people and lose friendships, etc.

400

Scared

Terrified 

400

How many teeth does an adult human have?

32

500

What makes a healthy coping skill?

Safe, non disruptive, and regulates someone back to a good place

500

Why do people use unhealthy coping skills?

They haven't learned or developed healthy ones

500

Confused 

Frustrated 

500

What serves as the base for guacamole?

Avocado