Negative/Positve Behavior
The act of deliberately Yelling at authority figures or friends.
What is Negative
To relase anger by running or working out
What is exercise.
instant fixes for stress exists
What is false
the gas station clerk shorts you a dollar.. what is a healthy way to cope with this situation
What is talk it out
Name 3 stressors in your life and how you can cope with them.
What is......
The act of avoiding and distancing yourself from the community.
What is Negative
your friend is playing with your toys on and Takes your toy home what is a health way to deal with this situatioN
What is “tell a Parent “
Three of my positive qualities are...
What is....
Deep Breathing when you become upset.
What is Positive
a Friend is constantly calling you names at school.
What is talk to the group leader or talk to that person.
Steps I can take when I feel I may get upset.
What are.....
The act of Drawing and coloring.
What is Positive
Someone is up in your face yelling.. how can you deal with this situation in a healthy producive manner?
What is walk away? let the person calm down before trying to talk to them.
5 ways I can cope with my stress
What are---------------
The act of fighting or Throwing items.
What is negative
fighting, ignoring people are healthy ways to cope
What is false
It has been a rough day and your friend just keeps cracking jokes and not taking anything serious.. are they coping in a healthy way?
What is yes, using humor.
While playing with your sibiling or friend and they start cracking jokes abut you. Your hands begins to sweat, your heart rate goes up and you start balling your fist.
What is happening? List emotions