Coping skills
What is a coping skill? (Definition)
Any response
Timon and Pumba are bestfriends to which character?
Simba
Give an example of a distraction coping skill.
tv, movies, reading, drawing, etc.
What movie is this quote from?
"Ohana means family"
Lilo and Stitch
What is an example of an unhealthy coping skill you've used?
Avoiding issues, sleeping too much, staying up all night, over or under eating, yelling, fighting, etc.
List 3 of your favorite coping skills.
any responses
What type of animal is Bambi?
deer
Give an example of a self-soothing coping skill.
smelling candles, taking a shower, putting on comfy clothes, listening to music, etc.
'I remember daddy told me Fairytales can come true. But you've got to make them happen, it all depends on you.
princess and the frog
Name 3 disney villians
maleficient, ursula, gaston, etc.
What is a difficult situation that came up recently and what coping strategies did you use?
any response
What is the chicken from Moana called?
Hei Hei
Give an example of an emotional awareness coping skill.
journaling, talking to someone, etc.
What is lightning mcqueen's catchphrase?
Kachow
When does a healthy coping skill become unhealthy?
when it is done excessively and in an unhealthy way- negatively affecting your life.
What do healthy coping skills help us do?
A. Deal with stressors in our lives
B. Work through our emotions and problems
C. Process our thoughts and emotions
D. All of the above
D
What sport is Princess Merida good at?
archery
Give an example of a crisis intervention coping skill
calling a crisis line, 911, going to the hospital, etc.
What is Alberto's catchphrase in Luca?
Silenzio Bruno!
name 3 of andy's toys in toy story
buzz, woody, jessie, rex, mr potato head, bo peep, slink, etc.
Name a coping skill for each person in the room.
any responses
What is the name of the dragon in Mulan?
Mushu
Give an example of an opposite action coping skill.
walking away instead of fighting, laughing instead of crying, standing up straight when you feel nervous, etc.
What character says this line?
Run like the wind, Bullseye!
Woody
Tell me one positive affirmation about yourself (positive thought you say or can say to yourself)
any