From Negative to Positive
Whats the feeling?
Animal Facts
Use your SENSES to cope
Wild Card
100

You are running away, hiding, or refusing to speak about your problem.  Is this a helpful urge?

No, this is an unhelpful urge. 

100

You just found out the lock down will last 2 more months. 

Sad, angry, disappointed, frustrated 

100

Coyotes are actually members of the ________ family.

Dog

100

A self soothing sense involves you watching something, give an example

What is your eyes and example?

100

Which planet in our solar system is known for having a ring?

Saturn

200

When you are angry, you may want to hurt others, what can you do that is positive? 

Ask an adult for help, take a break, use your words to express your anger (ask an adult for help with this too). 

200

Another resident is bothering you and not being kind.  What feeling do you have?

frustration, anger, being mad

200

Koala's have fingerprints like humans do. 


True or False?


TRUE

The fingerprints of a koala are so indistinguishable from humans that they have on occasion been confused at a crime scene.

200

A self soothing sense involves you listening to something, give an example?

What is your ears and example.
200

Who was your first friend at Horizons ?

?

300

When you are angry or frustrated with someone you may use a screaming voice. What is something else you can do? 

Take a deep breath, take a break, do something else (color, watch YouTube) 

300

A person remembered your birthday and made you a card.  What feeling do you have?

Happy, excited, etc.

300

How many stomachs does a cow have?

Four! 

Each have a very particular purpose, one of which (the abomasum) is very similar to a humans stomach. 

300

A self soothing sense involves you eating something, give an example?

What is your taste and example

300

This superhero's super tools included bullet proof bracelets and a magic lasso. Who is she?

Wonder Woman!

400

Sometimes when you are upset, you may feel like leaving group. What else can you do?

Ask your therapist for a break or use a squishy. 

400

You have to get up in front of the group for a game.  What feeling do you have?

Nervous, scared, etc.

400

This animals eye is bigger than its brain!

An ostrich 

400

A self soothing sense involves your hands, give an example?

What is touch and example

400

Which ocean is off the coast of California?

The Pacific Ocean

500

Your math homework looks to hard so you have the urge to throw it away. Instead you can, _____. 

Remind yourself you can do it, ask an adult for help, ask a friend for help, take it one question at a time. 

500

You don't know how to do something and don't understand it.  What feeling do you have?

Frustrated, stressed, upset.

500

A "cavy" is another name for what type of animal?

A guinea pig

500

A self soothing sense involves you nose, give an example?

What is smell and example

500

What is the most spoken language in the world?!

Mandarin Chinese


Followed by Spanish and THEN English!