Emotion Detectives
You might feel this emotion when someone gives you a surprise present.
Happy or excited
Taking slow breaths in and out can help you do this.
calm down
A friend won't let you play their game. What is one calm choice?
Ask politely, find another activity, use kind words
What magical creature has one horn?
Unicorn
What sound does a cow make
MOOO
Your face may frown, and you may cry when feeling this emotion.
sad
Going to a quiet space when emotions feel big is called taking a _____.
Take a break
You are feeling frustrated during homework. Name one coping skill.
Deep breathing, ask for help, take a short break
How many legs does a spider have
8
Who is the best Spiderman
Miles Morales
This emotion can happen when something feels unfair.
angry or mad
Name one coping skill you can use at school.
Someone accidentally bumps into you. What should you do first?
Stay calm and use words
What planet do we live on
Earth
What is the largest animal in the ocean
Blue whale
You might feel this before a big test or trying something new.
Nervous worried
True or False: Walking away from a problem to calm down is always giving up.
False
You lost a game and feel upset. What's a good coping skill?
Deep breaths, positive self-talk, take a break
What season comes after summer
autumn or fall
Bat
Name two body clues that tell you you are feeling upset.
sweaty fists, clenched fist, fast heartbeat, tummy ache, etc
This coping skill uses crayons, markers, or pencils to help relax.
A friend seems sad. What could you do?
Ask if they're okay, use kind words, offer help
What animal is known for carrying its baby in a pouch?
Kangaroo
What do caterpillars turn into
Butterfly