zones of regulation
Coping Skills
Social Skills
Communication
Feelings
100

What color is "angry" in?

What is red

100

Coping skills main purpose is

What is to calm you down

100

Saying please, thank you and excuse me are called using

What is manners

100

This is the appropriate level for in the library

What is a quiet voice

100

Another word for feelings

What is emotions

200

What is an emotion that is in the "blue zone"

What is a sad, bored, tired or sick

200

What room can you go to if you are feeling anxious or angry

What is the sensory room

200

When interacting with others it is important to

What is be respectful, listen politely, problem solve, etc.

200

These are the two forms of communication

What is verbal and non-verbal communication

200

Having more than one feeling at the same time

What is mixed emotions

300

What room is the zone of regulation picture cues

What is the front room or the kitchen

300

Taking a break or talking to a friend are coping skills you can use where

What is at work or home

300

Your friend asks you to go out with here that night, but then tells you something has come up and she can't go out. What should you do

What is make plans for another night and accept change.

300

Examples of non verbal communication

What is sign language, body language, writing a letter

300

Being able to tell people how you feel can help prevent

What is arguements and anger outbursts

400

What color is "excited" in

What is the yellow zone

400

Who can you talk to when you are having a problem

What is a friend, staff, family

400

Helping others or being nice makes who feel better?

What is everyone involved

400

This is an important part of communication, when someone is talking, someone else is

What is listening

400

Feeling bad for someone

What is having sympathy

500

What zone is "ready to learn" in

What is the "green zone"

500

Coping skills for small problems

What are walking away, ignoring it, taking a break, etc.

500

Understanding and feeling what others are feeling means

What is having empathy

500

When answering a question or talking to someone you need to use a

What is respectful tone

500

I feel sad when you don't listen because I'm trying to teach you and I want you to learn is an example of a

What is an I statement or I message