Anger Management
Coping Skills
Social Skills
Communication
Feelings
100

This word describes something that makes you angry. It may cause you to have an outburst or worse.

What is a trigger?

100

The purpose of Coping skills is to do what?

What is to calm you down

100

Saying please, thank you and excuse me are considered what?

What is manners

100

What voice should you use in the library?

What is a quiet voice

100

Another word for feelings is?

What is emotions

200

Red face, sweat, and clenched fists are considered a _______ sign?

What is a physical sign

200

Punching a pillow and watching TV are coping skills you can use where?

What is at home

200

When interacting with others it is important to do what? (Identify 3)

What is be respectful, listen politely, problem solve, etc.

200

These are the two forms of communication. 

What is verbal and non-verbal communication

200

Having more than one feeling at the same time is called?

What is mixed emotions

300

This word describes what is really making you angry.

What is the root (source)

300

Taking a break or talking to a friend are coping skills you can use where?

What is at work.

300

Your friend asks you to go out earlier in the week, but changes their mind the day of... what should you do? (Two answers)

What is make plans for another night and accept change.

300

Examples of non-verbal communication are...? (Identify 3)

What is sign language, body language, writing a letter

300

Being able to tell people how you feel can help prevent what? (identify two)

What is arguments and misunderstandings?

400

Someone affected by your anger, but they are not causing it is called a what?

What is the target

400

What are two Coping skills you might use for big problems in a normal situation?

What are talking to a friend/family member, asking for help

400

Helping others or being nice makes who feel better?

What is you (the person) and everyone involved. 

400

This is considered an important part of communication: when someone is talking, someone else has to do what?

What is listen

400

Feeling bad for someone is called?

What is having sympathy

500

Making bad choices when angry can lead to multiple of these. 

What are consequences

500

What are Coping skills you can use in the facility when you are angry? (Identify three)

What are walking away, ignoring it, taking a break, etc.

500

Understanding and feeling what others are feeling is called what?

What is having empathy

500

When answering a question or talking to someone you need to use a _____ tone. 

What is respectful tone

500

I do not like when you call me the b-word. I find it highly offensive and would like for you to call me by my name or nothing at all. This statement is an example of what?

What is an I statement or I message