Key Shenanigans!
Dad Jokes/Riddles
DBT
Coping Skills
True or False
100

Name three workers with cats. 

Michael, Natalie, Josh, Francesca, Kelly
100

What goes around the world but stays in a corner?

A stamp

100

A distress tolerance skill example is:

A. Dunking head under cold water

B. reading a book

C. Punching Someone

D. Sleeping

A. Dunking head under cold water.

100

This is something that makes you angry, may cause you to have an outburst. What is this called...

Trigger

100

 Baby Koala's are called "Joeys".

True

200

What's Jarrid's favorite tv show?

Orange is the Black...lol

200

What belongs to you but other people use it more than you do?

Your name.

200

An example of a grounding skill is:

A. Punching the ground

B. Deep Breathing

C. Destroying your enemies

D. Crashing your car into a pole

B. Deep Breathing

200

the gas station clerk shorts you a dollar.. what is a healthy way to cope with this situation..

Talk it out.

200

There are 7 red stripes on the United States Flag. 

True

300

Who has the oldest cell phone in the building?

Kelly!

300

Can February March?

No, but April May. 

300

Please give an example of a positive affirmation. 

"I am enough."

300

What does isolating mean/look like?

The act of avoiding and distancing yourself from the community.

300

No bird can fly backwards.

False (Hummingbirds!)

400

What is Michael's favorite Coffee?

Perfectos Caffe

400

Why do you never seen elephants hiding in trees?

Because they're so good at it. 

400

When thinking about DBT...What does dialectic mean?

Acting (making a decision) through two apposing forces. Two things can exist at the same time. 

400

It has been a rough day and your friend just keeps cracking jokes and not taking anything serious.. are they coping in a healthy way?

Yes... using humor. 

400

There are 6 colors in the rainbow.

False (7)

500

Please name 2 supervisors of the boys program. 

Howard, Monica, Jessica, Diane

500

What's orange and sounds like a parrot?

A carrot. 
500

What does DBT stand for?

Dialectical Behavioral Therapy

500

Why is exercising a useful coping skill?

many many reasons!

500

There are 8 continents in the world. 

False (7)